21.4 km | 02:14:11 | 06:17/km日期: 2016-09-25 05:40 - 卡路里: 1153 Cal - 總步數: 21584 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'31" / 08'12" / 06'00" / 05'58" / 06'04" / 05'55" / 06'33" / 06'28" / 05'55" / 05'56" / 05'57" / 05'53" / 06'07" / 07'06" / 06'00" / 05'56" / 05'54" / 06'00" / 07'33" / 05'53" / 05'55" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'39") | 1002 / 1002 | 168 / 91 |
| 2 | | 08'10" (+02'19") | 1002 / 2004 | 125 / 97 |
| 3 | | 05'58" (+00'07") | 1004 / 3009 | 171 / 97 |
| 4 | | 05'55" (+00'04") | 1007 / 4016 | 170 / 98 |
| 5 | | 06'03" (+00'12") | 1002 / 5018 | 168 / 98 |
| 6 | | 05'54" (+00'03") | 1001 / 6020 | 170 / 99 |
| 7 | | 06'32" (+00'41") | 1002 / 7022 | 153 / 99 |
| 8 | | 06'27" (+00'36") | 1001 / 8024 | 150 / 102 |
| 9 | | 05'55" (+00'04") | 1006 / 9031 | 170 / 98 |
| 10 | | 05'53" (+00'02") | 1006 / 10037 | 170 / 99 |
| 11 | | 05'55" (+00'04") | 1004 / 11042 | 169 / 99 |
| 12 | | 05'52" (+00'01") | 1005 / 12047 | 168 / 101 |
| 13 | | 06'09" (+00'18") | 1002 / 13050 | 161 / 100 |
| 14 | | 06'58" (+01'07") | 1005 / 14055 | 144 / 99 |
| 15 | | 05'59" (+00'08") | 1002 / 15058 | 168 / 99 |
| 16 | | 05'56" (+00'05") | 1001 / 16059 | 168 / 100 |
| 17 | | 05'54" (+00'03") | 1005 / 17065 | 168 / 100 |
| 18 | | 05'58" (+00'07") | 1003 / 18068 | 167 / 99 |
| 19 | | 07'31" (+01'40") | 1004 / 19072 | 134 / 98 |
| 20 | | 05'52" (+00'01") | 1002 / 20074 | 168 / 100 |
| 21 | | 05'51" | 1000 / 21075 | 166 / 102 |
| 22 | | 06'40" (+00'49") | 354 / 21429 | 150 / 99 |
9月累積里程 : 238.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'12" | 00:14'43" |
| 3 | 06'00" | 00:20'43" |
| 4 | 05'58" | 00:26'41" |
| 5 | 06'04" | 00:32'45" |
| 6 | 05'55" | 00:38'40" |
| 7 | 06'33" | 00:45'13" |
| 8 | 06'28" | 00:51'41" |
| 9 | 05'55" | 00:57'36" |
| 10 | 05'56" | 01:03'32" |
| 11 | 05'57" | 01:09'29" |
| 12 | 05'53" | 01:15'22" |
| 13 | 06'07" | 01:21'29" |
| 14 | 07'06" | 01:28'35" |
| 15 | 06'00" | 01:34'35" |
| 16 | 05'56" | 01:40'31" |
| 17 | 05'54" | 01:46'25" |
| 18 | 06'00" | 01:52'25" |
| 19 | 07'33" | 01:59'58" |
| 20 | 05'53" | 02:05'51" |
| 21 | 05'55" | 02:11'46" |
| 21.4 | 06'49" | 02:14'11" |
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