17.3 km | 02:01:46 | 07:02/km日期: 2024-10-26 07:28 - 平均心率: 155 - 卡路里: 1017 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 93.4
Pace: 07'02" / 06'36" / 06'54" / 07'00" / 07'18" / 06'56" / 06'52" / 06'56" / 08'12" / 06'56" / 06'33" / 05'45" / 07'24" / 08'11" / 06'52" / 07'00" / 06'46" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'04") | 1000 / 1000 |
| 2 | | 06'36" (+00'39") | 1000 / 2000 |
| 3 | | 06'53" (+00'56") | 1000 / 3000 |
| 4 | | 07'01" (+01'04") | 1000 / 4000 |
| 5 | | 07'17" (+01'20") | 1000 / 5000 |
| 6 | | 06'55" (+00'58") | 1000 / 6000 |
| 7 | | 06'51" (+00'54") | 1000 / 7000 |
| 8 | | 06'55" (+00'58") | 1000 / 8000 |
| 9 | | 09'13" (+03'16") | 570 / 8570 |
| 10 | | 07'22" (+01'25") | 160 / 8730 |
| 11 | | 06'49" (+00'52") | 1000 / 9730 |
| 12 | | 06'51" (+00'54") | 1000 / 10730 |
| 13 | | 06'18" (+00'21") | 1000 / 11730 |
| 14 | | 05'57" | 1000 / 12730 |
| 15 | | 08'42" (+02'45") | 1000 / 13730 |
| 16 | | 06'59" (+01'02") | 1000 / 14730 |
| 17 | | 07'00" (+01'03") | 1000 / 15730 |
| 18 | | 06'43" (+00'46") | 1000 / 16730 |
| 19 | | 07'39" (+01'42") | 573 / 17304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
153.83 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'36" | 00:13'38" |
| 3 | 06'54" | 00:20'32" |
| 4 | 07'00" | 00:27'32" |
| 5 | 07'18" | 00:34'50" |
| 6 | 06'56" | 00:41'46" |
| 7 | 06'52" | 00:48'38" |
| 8 | 06'56" | 00:55'34" |
| 9 | 08'12" | 01:03'46" |
| 10 | 06'56" | 01:10'42" |
| 11 | 06'33" | 01:17'15" |
| 12 | 05'45" | 01:23'00" |
| 13 | 07'24" | 01:30'24" |
| 14 | 08'11" | 01:38'35" |
| 15 | 06'52" | 01:45'27" |
| 16 | 07'00" | 01:52'27" |
| 17 | 06'46" | 01:59'13" |
| 17.3 | 03'43" | 02:00'21" |
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