16.6 km | 01:45:35 | 06:21/km日期: 2024-10-12 05:05 - 卡路里: 1014 Cal
Pace: 07'25" / 06'04" / 06'19" / 06'09" / 06'11" / 06'12" / 06'12" / 06'13" / 06'13" / 06'19" / 09'01" / 07'25" / 05'17" / 05'28" / 05'36" / 05'28" / 06'39" /
10月累積里程 :
174.70 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'04" | 00:13'29" |
3 | 06'19" | 00:19'48" |
4 | 06'09" | 00:25'57" |
5 | 06'11" | 00:32'08" |
6 | 06'12" | 00:38'20" |
7 | 06'12" | 00:44'32" |
8 | 06'13" | 00:50'45" |
9 | 06'13" | 00:56'58" |
10 | 06'19" | 01:03'17" |
11 | 09'01" | 01:12'18" |
12 | 07'25" | 01:19'43" |
13 | 05'17" | 01:25'00" |
14 | 05'28" | 01:30'28" |
15 | 05'36" | 01:36'04" |
16 | 05'28" | 01:41'32" |
16.6 | 06'39" | 01:45'35" |