16.1 km | 02:00:33 | 07:28/km日期: 2024-10-28 06:55 - 平均心率: 123 - 卡路里: 1105 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 94.9
Pace: 13'17" / 133'45" / 06'16" / 06'02" / 06'33" / 06'01" / 06'05" / 06'01" / 06'46" / 06'04" / 06'02" / 06'37" / 05'58" / 05'58" / 05'50" / 628'01" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'17" (+07'33") | 1000 / 1000 |
| 2 | | 10'57" (+05'13") | 72 / 1072 |
| 3 | | 06'21" (+00'37") | 1000 / 2072 |
| 4 | | 06'16" (+00'32") | 1000 / 3072 |
| 5 | | 06'04" (+00'20") | 1000 / 4072 |
| 6 | | 06'28" (+00'44") | 1000 / 5072 |
| 7 | | 06'03" (+00'19") | 1000 / 6072 |
| 8 | | 06'03" (+00'19") | 1000 / 7072 |
| 9 | | 06'04" (+00'20") | 1000 / 8072 |
| 10 | | 06'42" (+00'58") | 1000 / 9072 |
| 11 | | 06'06" (+00'22") | 1000 / 10072 |
| 12 | | 05'58" (+00'14") | 1000 / 11072 |
| 13 | | 06'39" (+00'55") | 1000 / 12072 |
| 14 | | 05'56" (+00'12") | 1000 / 13072 |
| 15 | | 05'59" (+00'15") | 1000 / 14072 |
| 16 | | 05'44" | 1000 / 15072 |
| 17 | | 17'39" (+11'55") | 1000 / 16072 |
| 18 | | 49'31" (+43'47") | 47 / 16119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
397.80 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'17" | 00:13'17" |
| 2 | 133'45" | 02:27'02" |
| 3 | 06'16" | 02:33'18" |
| 4 | 06'02" | 02:39'20" |
| 5 | 06'33" | 02:45'53" |
| 6 | 06'01" | 02:51'54" |
| 7 | 06'05" | 02:57'59" |
| 8 | 06'01" | 03:04'00" |
| 9 | 06'46" | 03:10'46" |
| 10 | 06'04" | 03:16'50" |
| 11 | 06'02" | 03:22'52" |
| 12 | 06'37" | 03:29'29" |
| 13 | 05'58" | 03:35'27" |
| 14 | 05'58" | 03:41'25" |
| 15 | 05'50" | 03:47'15" |
| 16 | 628'01" | 14:15'16" |
| 16.1 | 12'40" | 14:16'47" |
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