|  全馬 | 04:37:30 | 06:34/km | 第48馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 04:37:30 | | 總名次 | 221 / 2250 | | 分組名次 | 42 / 309 | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'50" (+08'19") | 01:13'39" (+15'48") | | 00:38'49" (+12'18") | | 00:35'37" (+09'06") | 01:06'23" (+08'32") | | 00:30'46" (+04'15") | | 00:34'27" (+07'56") | 01:07'58" (+10'07") | | 00:33'31" (+07'00") | | 00:31'20" (+04'49") | 00:57'51" | | 00:26'31" | |
日期: 2016-10-02 07:00 - 總爬升: 1155 m - 卡路里: 2318 Cal - 總步數: 43678 - 平均步頻: 157 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'38" (+01'40") | 1002 / 1002 | 162 / 92 | | 2 | | 07'13" (+02'15") | 1002 / 2004 | 175 / 78 | | 3 | | 07'42" (+02'44") | 1006 / 3010 | 162 / 79 | | 4 | | 06'30" (+01'32") | 1002 / 4013 | 178 / 86 | | 5 | | 06'39" (+01'41") | 1000 / 5014 | 178 / 84 |
| 6 | | 07'13" (+02'15") | 1002 / 6016 | 178 / 77 | | 7 | | 07'45" (+02'47") | 1001 / 7018 | 169 / 75 | | 8 | | 08'55" (+03'57") | 1007 / 8025 | 142 / 78 | | 9 | | 07'20" (+02'22") | 1007 / 9033 | 175 / 77 | | 10 | | 07'25" (+02'27") | 1006 / 10040 | 174 / 77 | | 11 | | 07'58" (+03'00") | 1003 / 11043 | 178 / 70 | | 12 | | 09'35" (+04'37") | 1006 / 12050 | 120 / 86 | | 13 | | 05'03" (+00'05") | 1002 / 13053 | 173 / 114 | | 14 | | 06'14" (+01'16") | 1009 / 14063 | 178 / 89 | | 15 | | 06'35" (+01'37") | 1002 / 15065 | 167 / 90 | | 16 | | 07'34" (+02'36") | 1004 / 16069 | 105 / 125 | | 17 | | 05'41" (+00'43") | 1005 / 17075 | 177 / 98 | | 18 | | 05'18" (+00'20") | 1004 / 18079 | 176 / 106 | | 19 | | 05'12" (+00'14") | 1004 / 19084 | 174 / 109 | | 20 | | 06'55" (+01'57") | 1000 / 20085 | 169 / 84 | | 21 | | 07'34" (+02'36") | 1005 / 21090 | 131 / 100 | | 22 | | 05'35" (+00'37") | 1002 / 22093 | 176 / 101 | | 23 | | 09'20" (+04'22") | 1002 / 23096 | 115 / 92 | | 24 | | 06'03" (+01'05") | 1002 / 24098 | 130 / 126 | | 25 | | 05'45" (+00'47") | 1006 / 25104 | 175 / 98 | | 26 | | 08'27" (+03'29") | 1005 / 26110 | 108 / 109 | | 27 | | 06'23" (+01'25") | 1007 / 27117 | 183 / 85 | | 28 | | 05'38" (+00'40") | 1006 / 28124 | 178 / 99 | | 29 | | 06'18" (+01'20") | 1002 / 29127 | 159 / 99 | | 30 | | 06'37" (+01'39") | 1001 / 30128 | 148 / 101 | | 31 | | 08'47" (+03'49") | 1007 / 31136 | 65 / 173 | | 32 | | 05'44" (+00'46") | 1002 / 32138 | 164 / 105 | | 33 | | 05'02" (+00'04") | 1005 / 33144 | 175 / 112 | | 34 | | 04'58" | 1006 / 34150 | 177 / 113 | | 35 | | 06'32" (+01'34") | 1006 / 35157 | 139 / 109 | | 36 | | 04'58" | 1000 / 36158 | 176 / 113 | | 37 | | 05'29" (+00'31") | 1000 / 37158 | 159 / 114 | | 38 | | 05'00" (+00'02") | 1005 / 38163 | 177 / 112 | | 39 | | 05'18" (+00'20") | 1007 / 39171 | 178 / 105 | | 40 | | 05'37" (+00'39") | 1004 / 40175 | 158 / 112 | | 41 | | 05'09" (+00'11") | 1007 / 41183 | 176 / 110 | | 42 | | 05'32" (+00'34") | 1001 / 42184 | 155 / 116 | | 43 | | 04'29" | 234 / 42418 | 175 / 127 |
10月累積里程 : 147.50 km  Acics Mens Gel Nimbus 18（2E） 累積 : 1674.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 07'14" | 00:13'54" | | 3 | 07'42" | 00:21'36" | | 4 | 06'34" | 00:28'10" | | 5 | 06'40" | 00:34'50" | | 6 | 07'15" | 00:42'05" | | 7 | 07'46" | 00:49'51" | | 8 | 08'56" | 00:58'47" | | 9 | 07'24" | 01:06'11" | | 10 | 07'28" | 01:13'39" | | 11 | 08'00" | 01:21'39" | | 12 | 09'40" | 01:31'19" | | 13 | 05'04" | 01:36'23" | | 14 | 06'13" | 01:42'36" | | 15 | 06'40" | 01:49'16" | | 16 | 07'37" | 01:56'53" | | 17 | 05'41" | 02:02'34" | | 18 | 05'23" | 02:07'57" | | 19 | 05'14" | 02:13'11" | | 20 | 06'51" | 02:20'02" | | 21 | 07'39" | 02:27'41" | | 22 | 05'36" | 02:33'17" | | 23 | 09'20" | 02:42'37" | | 24 | 06'06" | 02:48'43" | | 25 | 05'46" | 02:54'29" | | 26 | 08'31" | 03:03'00" | | 27 | 06'23" | 03:09'23" | | 28 | 05'45" | 03:15'08" | | 29 | 06'18" | 03:21'26" | | 30 | 06'34" | 03:28'00" | | 31 | 08'52" | 03:36'52" | | 32 | 05'52" | 03:42'44" | | 33 | 05'01" | 03:47'45" | | 34 | 05'00" | 03:52'45" | | 35 | 06'35" | 03:59'20" | | 36 | 04'59" | 04:04'19" | | 37 | 05'30" | 04:09'49" | | 38 | 05'02" | 04:14'51" | | 39 | 05'18" | 04:20'09" | | 40 | 05'42" | 04:25'51" | | 41 | 05'09" | 04:31'00" | | 42 | 05'36" | 04:36'36" | | 42.2 | 05'07" | 04:37'48" |
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