12.1 km | 01:09:21 | 05:42/km日期: 2016-10-03 19:30 - 總爬升: 125 m - 卡路里: 721 Cal - 總步數: 12410 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 79%
Pace: 05'28" / 05'33" / 06'16" / 05'49" / 05'35" / 06'01" / 05'46" / 05'47" / 05'46" / 05'38" / 05'35" / 05'19" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'08") | 1004 / 1004 | 177 / 103 |
| 2 | | 05'32" (+00'14") | 1002 / 2006 | 176 / 102 |
| 3 | | 06'15" (+00'57") | 1000 / 3007 | 177 / 90 |
| 4 | | 05'48" (+00'30") | 1002 / 4010 | 177 / 97 |
| 5 | | 05'35" (+00'17") | 1006 / 5016 | 178 / 100 |
| 6 | | 05'57" (+00'39") | 1000 / 6017 | 177 / 94 |
| 7 | | 05'47" (+00'29") | 1003 / 7020 | 179 / 96 |
| 8 | | 05'44" (+00'26") | 1000 / 8020 | 179 / 97 |
| 9 | | 05'47" (+00'29") | 1003 / 9023 | 178 / 96 |
| 10 | | 05'36" (+00'18") | 1004 / 10028 | 180 / 98 |
| 11 | | 05'33" (+00'15") | 1005 / 11034 | 182 / 98 |
| 12 | | 05'18" | 1000 / 12034 | 182 / 102 |
| 13 | | 05'13" | 143 / 12178 | 176 / 108 |
10月累積里程 :
101.66 km 
FILA 1-j588Q-005-9.5號 累積 :
185.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'33" | 00:11'01" |
| 3 | 06'16" | 00:17'17" |
| 4 | 05'49" | 00:23'06" |
| 5 | 05'35" | 00:28'41" |
| 6 | 06'01" | 00:34'42" |
| 7 | 05'46" | 00:40'28" |
| 8 | 05'47" | 00:46'15" |
| 9 | 05'46" | 00:52'01" |
| 10 | 05'38" | 00:57'39" |
| 11 | 05'35" | 01:03'14" |
| 12 | 05'19" | 01:08'33" |
| 12.1 | 05'34" | 01:09'21" |
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