26.0 km | 03:08:04 | 07:13/km日期: 2024-10-27 06:53 - 平均心率: 151 - 卡路里: 1400 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 97.5
Pace: 07'05" / 06'53" / 06'40" / 06'48" / 07'57" / 07'09" / 07'10" / 07'13" / 08'13" / 07'06" / 06'56" / 06'58" / 08'26" / 07'06" / 06'58" / 07'06" / 08'33" / 07'45" / 07'09" / 06'19" / 06'53" / 09'03" / 06'54" / 06'48" / 06'52" / 192'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'10") | 1000 / 1000 |
| 2 | | 06'51" (+00'56") | 1000 / 2000 |
| 3 | | 06'41" (+00'46") | 1000 / 3000 |
| 4 | | 06'46" (+00'51") | 1000 / 4000 |
| 5 | | 07'58" (+02'03") | 1000 / 5000 |
| 6 | | 07'08" (+01'13") | 1000 / 6000 |
| 7 | | 07'08" (+01'13") | 1000 / 7000 |
| 8 | | 07'13" (+01'18") | 1000 / 8000 |
| 9 | | 08'11" (+02'16") | 1000 / 9000 |
| 10 | | 07'06" (+01'11") | 1000 / 10000 |
| 11 | | 06'56" (+01'01") | 1000 / 11000 |
| 12 | | 06'58" (+01'03") | 1000 / 12000 |
| 13 | | 08'25" (+02'30") | 1000 / 13000 |
| 14 | | 07'04" (+01'09") | 1000 / 14000 |
| 15 | | 06'58" (+01'03") | 1000 / 15000 |
| 16 | | 07'06" (+01'11") | 1000 / 16000 |
| 17 | | 08'33" (+02'38") | 1000 / 17000 |
| 18 | | 07'45" (+01'50") | 1000 / 18000 |
| 19 | | 07'08" (+01'13") | 1000 / 19000 |
| 20 | | 06'18" (+00'23") | 1000 / 20000 |
| 21 | | 06'53" (+00'58") | 1000 / 21000 |
| 22 | | 09'02" (+03'07") | 1000 / 22000 |
| 23 | | 06'53" (+00'58") | 1000 / 23000 |
| 24 | | 06'48" (+00'53") | 1000 / 24000 |
| 25 | | 06'50" (+00'55") | 1000 / 25000 |
| 26 | | 05'55" | 1000 / 26000 |
| 27 | | 06'53" (+00'58") | 23 / 26023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
153.83 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'53" | 00:13'58" |
| 3 | 06'40" | 00:20'38" |
| 4 | 06'48" | 00:27'26" |
| 5 | 07'57" | 00:35'23" |
| 6 | 07'09" | 00:42'32" |
| 7 | 07'10" | 00:49'42" |
| 8 | 07'13" | 00:56'55" |
| 9 | 08'13" | 01:05'08" |
| 10 | 07'06" | 01:12'14" |
| 11 | 06'56" | 01:19'10" |
| 12 | 06'58" | 01:26'08" |
| 13 | 08'26" | 01:34'34" |
| 14 | 07'06" | 01:41'40" |
| 15 | 06'58" | 01:48'38" |
| 16 | 07'06" | 01:55'44" |
| 17 | 08'33" | 02:04'17" |
| 18 | 07'45" | 02:12'02" |
| 19 | 07'09" | 02:19'11" |
| 20 | 06'19" | 02:25'30" |
| 21 | 06'53" | 02:32'23" |
| 22 | 09'03" | 02:41'26" |
| 23 | 06'54" | 02:48'20" |
| 24 | 06'48" | 02:55'08" |
| 25 | 06'52" | 03:02'00" |
| 26.0 | 04'18" | 03:06'25" |
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