11.1 km | 01:10:50 | 06:23/km日期: 2024-10-27 07:25 - 卡路里: 519 Cal - 平均步頻: 171
Pace: 06'48" / 06'22" / 06'08" / 06'02" / 06'05" / 06'32" / 06'19" / 06'24" / 06'24" / 06'22" / 06'22" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'43") | 1004 / 1004 |
| 2 | | 06'17" (+00'14") | 995 / 1999 |
| 3 | | 06'09" (+00'06") | 995 / 2994 |
| 4 | | 06'03" | 1011 / 4005 |
| 5 | | 06'04" (+00'01") | 1000 / 5006 |
| 6 | | 06'30" (+00'27") | 1003 / 6010 |
| 7 | | 06'19" (+00'16") | 998 / 7008 |
| 8 | | 06'23" (+00'20") | 1001 / 8010 |
| 9 | | 06'22" (+00'19") | 1005 / 9015 |
| 10 | | 06'27" (+00'24") | 1002 / 10017 |
| 11 | | 06'20" (+00'17") | 998 / 11016 |
| 12 | | 09'23" (+03'20") | 76 / 11092 |
10月累積里程 :
152.27 km 
ナイキ ペガサス38 累積 :
1131.3 kmAndroid - SHARP SH-RM15 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 06'08" | 00:19'18" |
| 4 | 06'02" | 00:25'20" |
| 5 | 06'05" | 00:31'25" |
| 6 | 06'32" | 00:37'57" |
| 7 | 06'19" | 00:44'16" |
| 8 | 06'24" | 00:50'40" |
| 9 | 06'24" | 00:57'04" |
| 10 | 06'22" | 01:03'26" |
| 11 | 06'22" | 01:09'48" |
| 11.1 | 08'37" | 01:10'36" |
展開計圈分析
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