6.1 km | 00:43:47 | 07:08/km日期: 2016-10-05 17:31 - 卡路里: 503 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 59%
Pace: 07'54" / 07'36" / 07'32" / 07'08" / 06'45" / 06'01" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'54") | 1000 / 1000 |
2 | | 07'35" (+01'35") | 1000 / 2000 |
3 | | 07'31" (+01'31") | 1000 / 3000 |
4 | | 07'08" (+01'08") | 1000 / 4000 |
5 | | 06'45" (+00'45") | 1000 / 5000 |
6 | | 06'00" | 1000 / 6000 |
7 | | 06'23" (+00'23") | 133 / 6133 |
10月累積里程 : 182.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'36" | 00:15'30" |
3 | 07'32" | 00:23'02" |
4 | 07'08" | 00:30'10" |
5 | 06'45" | 00:36'55" |
6 | 06'01" | 00:42'56" |
6.1 | 06'20" | 00:43'47" |