15.4 km | 01:39:10 | 06:27/km日期: 2016-09-28 16:14 - 總爬升: 120 m - 卡路里: 760 Cal - 總步數: 16034 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'53" / 06'45" / 07'46" / 06'14" / 06'20" / 05'57" / 05'50" / 06'01" / 06'58" / 05'55" / 06'48" / 06'20" / 05'47" / 08'14" / 05'32" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'27") | 1002 / 1002 | 175 / 82 |
| 2 | | 06'44" (+01'19") | 1000 / 2002 | 170 / 86 |
| 3 | | 07'43" (+02'18") | 1006 / 3008 | 140 / 91 |
| 4 | | 06'13" (+00'48") | 1009 / 4018 | 163 / 98 |
| 5 | | 06'18" (+00'53") | 1005 / 5023 | 160 / 99 |
| 6 | | 05'55" (+00'30") | 1003 / 6026 | 171 / 98 |
| 7 | | 05'48" (+00'23") | 1005 / 7032 | 176 / 97 |
| 8 | | 06'08" (+00'43") | 1002 / 8034 | 162 / 100 |
| 9 | | 06'47" (+01'22") | 1000 / 9034 | 161 / 91 |
| 10 | | 05'57" (+00'32") | 1000 / 10035 | 163 / 102 |
| 11 | | 06'45" (+01'20") | 1005 / 11040 | 154 / 95 |
| 12 | | 06'19" (+00'54") | 1000 / 12041 | 158 / 99 |
| 13 | | 05'45" (+00'20") | 1005 / 13046 | 184 / 94 |
| 14 | | 08'14" (+02'49") | 1006 / 14053 | 122 / 99 |
| 15 | | 05'25" | 1006 / 15060 | 173 / 106 |
| 16 | | 05'00" | 356 / 15416 | 187 / 106 |
9月累積里程 :
178.79 km 
ASICS TJR403-3001 GELFEATHER GLIDE 2 累積 :
1795.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 07'46" | 00:21'24" |
| 4 | 06'14" | 00:27'38" |
| 5 | 06'20" | 00:33'58" |
| 6 | 05'57" | 00:39'55" |
| 7 | 05'50" | 00:45'45" |
| 8 | 06'01" | 00:51'46" |
| 9 | 06'58" | 00:58'44" |
| 10 | 05'55" | 01:04'39" |
| 11 | 06'48" | 01:11'27" |
| 12 | 06'20" | 01:17'47" |
| 13 | 05'47" | 01:23'34" |
| 14 | 08'14" | 01:31'48" |
| 15 | 05'32" | 01:37'20" |
| 15.4 | 05'08" | 01:39'10" |
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