21.5 km | 01:58:49 | 05:31/km日期: 2016-10-09 06:00 - 總爬升: 207 m - 地點: 阿公店水庫路跑 - 卡路里: 1347 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'02" / 05'15" / 05'30" / 04'49" / 04'46" / 05'58" / 05'08" / 05'15" / 05'31" / 06'18" / 05'33" / 05'20" / 06'29" / 05'46" / 05'20" / 06'27" / 05'44" / 05'30" / 06'34" / 05'01" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'15") | 1000 / 1000 |
| 2 | | 05'11" (+00'25") | 995 / 1995 |
| 3 | | 05'32" (+00'46") | 1007 / 3003 |
| 4 | | 04'46" | 1008 / 4012 |
| 5 | | 04'46" | 996 / 5008 |
| 6 | | 05'56" (+01'10") | 1005 / 6014 |
| 7 | | 05'12" (+00'26") | 1001 / 7015 |
| 8 | | 05'12" (+00'26") | 1006 / 8022 |
| 9 | | 05'30" (+00'44") | 986 / 9008 |
| 10 | | 06'16" (+01'30") | 1002 / 10011 |
| 11 | | 05'34" (+00'48") | 1009 / 11021 |
| 12 | | 05'18" (+00'32") | 1004 / 12025 |
| 13 | | 06'30" (+01'44") | 998 / 13024 |
| 14 | | 05'45" (+00'59") | 1000 / 14024 |
| 15 | | 05'21" (+00'35") | 1011 / 15035 |
| 16 | | 06'29" (+01'43") | 999 / 16034 |
| 17 | | 05'41" (+00'55") | 997 / 17031 |
| 18 | | 05'25" (+00'39") | 1007 / 18039 |
| 19 | | 06'34" (+01'48") | 1000 / 19040 |
| 20 | | 05'04" (+00'18") | 998 / 20039 |
| 21 | | 05'03" (+00'17") | 1011 / 21050 |
| 22 | | 05'06" (+00'20") | 437 / 21487 |
10月累積里程 : 325.73 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'15" | 00:10'17" |
| 3 | 05'30" | 00:15'47" |
| 4 | 04'49" | 00:20'36" |
| 5 | 04'46" | 00:25'22" |
| 6 | 05'58" | 00:31'20" |
| 7 | 05'08" | 00:36'28" |
| 8 | 05'15" | 00:41'43" |
| 9 | 05'31" | 00:47'14" |
| 10 | 06'18" | 00:53'32" |
| 11 | 05'33" | 00:59'05" |
| 12 | 05'20" | 01:04'25" |
| 13 | 06'29" | 01:10'54" |
| 14 | 05'46" | 01:16'40" |
| 15 | 05'20" | 01:22'00" |
| 16 | 06'27" | 01:28'27" |
| 17 | 05'44" | 01:34'11" |
| 18 | 05'30" | 01:39'41" |
| 19 | 06'34" | 01:46'15" |
| 20 | 05'01" | 01:51'16" |
| 21 | 05'06" | 01:56'22" |
| 21.5 | 05'01" | 01:58'49" |
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