23.1 km | 02:21:32 | 06:06/km日期: 2016-10-08 05:01 - 總爬升: 104 m - 地點: 遠東 - 卡路里: 1070 Cal - 總步數: 24954 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'19" / 05'53" / 05'56" / 06'05" / 05'54" / 05'48" / 05'42" / 07'10" / 06'46" / 06'45" / 06'14" / 06'11" / 06'08" / 05'55" / 05'46" / 08'07" / 05'45" / 05'20" / 06'02" / 05'08" / 05'17" / 06'50" / 05'15" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'10") | 1003 / 1003 | 190 / 83 |
2 | | 05'50" (+00'43") | 1006 / 2009 | 192 / 89 |
3 | | 05'54" (+00'47") | 1004 / 3014 | 190 / 88 |
4 | | 06'04" (+00'57") | 1002 / 4017 | 189 / 86 |
5 | | 05'52" (+00'45") | 1004 / 5021 | 190 / 89 |
6 | | 05'46" (+00'39") | 1003 / 6025 | 190 / 90 |
7 | | 05'42" (+00'35") | 1007 / 7032 | 190 / 92 |
8 | | 07'10" (+02'03") | 1010 / 8042 | 147 / 94 |
9 | | 06'42" (+01'35") | 1009 / 9051 | 183 / 81 |
10 | | 06'53" (+01'46") | 1004 / 10055 | 168 / 86 |
11 | | 06'11" (+01'04") | 1001 / 11057 | 189 / 85 |
12 | | 06'11" (+01'04") | 1000 / 12058 | 187 / 86 |
13 | | 06'05" (+00'58") | 1003 / 13061 | 188 / 87 |
14 | | 05'52" (+00'45") | 1003 / 14064 | 188 / 90 |
15 | | 05'48" (+00'41") | 1000 / 15065 | 187 / 91 |
16 | | 08'12" (+03'05") | 1003 / 16069 | 99 / 122 |
17 | | 05'43" (+00'36") | 1005 / 17075 | 181 / 95 |
18 | | 05'16" (+00'09") | 1004 / 18080 | 190 / 99 |
19 | | 05'58" (+00'51") | 1002 / 19082 | 165 / 101 |
20 | | 05'07" | 1001 / 20084 | 192 / 101 |
21 | | 05'16" (+00'09") | 1008 / 21093 | 188 / 100 |
22 | | 06'51" (+01'44") | 1005 / 22098 | 122 / 119 |
23 | | 05'18" (+00'11") | 1001 / 23100 | 190 / 98 |
24 | | 05'05" | 147 / 23247 | 176 / 111 |
新竹Vicky Hsieh
新竹Vicky Hsieh