5.0 km | 00:30:39 | 06:05/km日期: 2016-09-23 22:12 - 卡路里: 267 Cal - 總步數: 5294 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'42" / 06'01" / 05'56" / 05'55" / 05'54" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'58") | 601 / 601 | 163 / 85 |
| 2 | | 06'20" (+01'11") | 244 / 846 | 167 / 93 |
| 3 | | 05'54" (+00'45") | 245 / 1091 | 169 / 99 |
| 4 | | 05'50" (+00'41") | 251 / 1342 | 173 / 98 |
| 5 | | 06'06" (+00'57") | 262 / 1604 | 170 / 96 |
| 6 | | 06'15" (+01'06") | 263 / 1868 | 172 / 92 |
| 7 | | 05'54" (+00'45") | 270 / 2138 | 171 / 98 |
| 8 | | 05'46" (+00'37") | 262 / 2401 | 172 / 100 |
| 9 | | 05'55" (+00'46") | 261 / 2662 | 174 / 96 |
| 10 | | 06'08" (+00'59") | 257 / 2920 | 175 / 92 |
| 11 | | 05'58" (+00'49") | 265 / 3185 | 169 / 98 |
| 12 | | 05'39" (+00'30") | 268 / 3453 | 176 / 100 |
| 13 | | 06'01" (+00'52") | 259 / 3713 | 174 / 94 |
| 14 | | 05'50" (+00'41") | 267 / 3981 | 173 / 98 |
| 15 | | 05'56" (+00'47") | 255 / 4236 | 178 / 94 |
| 16 | | 05'59" (+00'50") | 264 / 4500 | 176 / 94 |
| 17 | | 05'54" (+00'45") | 262 / 4763 | 180 / 93 |
| 18 | | 05'41" (+00'32") | 257 / 5020 | 181 / 96 |
| 19 | | 05'09" | 9 / 5030 | 160 / 121 |
| 20 | | 05'09" | 9 / 5039 | 160 / 121 |
9月累積里程 : 121.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'01" | 00:12'43" |
| 3 | 05'56" | 00:18'39" |
| 4 | 05'55" | 00:24'34" |
| 5 | 05'54" | 00:30'28" |
| 5.0 | 05'53" | 00:30'39" |
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