20.7 km | 02:15:38 | 06:33/km日期: 2016-10-04 18:27 - 平均心率: 158 - 卡路里: 1181 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'40" / 06'44" / 06'36" / 06'32" / 06'36" / 06'44" / 06'40" / 06'56" / 06'36" / 07'00" / 06'16" / 06'28" / 06'24" / 06'28" / 06'32" / 06'08" / 06'44" / 06'08" / 06'24" / 06'20" / 06'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
188.76 km 
ASICS GT2000-3 累積 :
764.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'44" | 00:13'24" |
| 3 | 06'36" | 00:20'00" |
| 4 | 06'32" | 00:26'32" |
| 5 | 06'36" | 00:33'08" |
| 6 | 06'44" | 00:39'52" |
| 7 | 06'40" | 00:46'32" |
| 8 | 06'56" | 00:53'28" |
| 9 | 06'36" | 01:00'04" |
| 10 | 07'00" | 01:07'04" |
| 11 | 06'16" | 01:13'20" |
| 12 | 06'28" | 01:19'48" |
| 13 | 06'24" | 01:26'12" |
| 14 | 06'28" | 01:32'40" |
| 15 | 06'32" | 01:39'12" |
| 16 | 06'08" | 01:45'20" |
| 17 | 06'44" | 01:52'04" |
| 18 | 06'08" | 01:58'12" |
| 19 | 06'24" | 02:04'36" |
| 20 | 06'20" | 02:10'56" |
| 20.7 | 06'34" | 02:15'16" |
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