10.1 km | 01:07:01 | 06:36/km日期: 2024-11-04 09:27 - 卡路里: 474 Cal - 平均步頻: 169
Pace: 07'18" / 06'38" / 06'37" / 06'15" / 06'28" / 06'46" / 06'11" / 06'26" / 06'35" / 06'24" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'03") | 1001 / 1001 |
| 2 | | 06'37" (+00'23") | 1000 / 2002 |
| 3 | | 06'35" (+00'21") | 1004 / 3006 |
| 4 | | 06'16" (+00'02") | 995 / 4002 |
| 5 | | 06'28" (+00'14") | 999 / 5002 |
| 6 | | 06'42" (+00'28") | 995 / 5997 |
| 7 | | 06'14" | 1004 / 7002 |
| 8 | | 06'26" (+00'12") | 998 / 8001 |
| 9 | | 06'30" (+00'16") | 1011 / 9013 |
| 10 | | 06'24" (+00'10") | 998 / 10011 |
| 11 | | 08'15" (+02'01") | 127 / 10138 |
11月累積里程 :
77.67 km 
ナイキ ヴェイパーフライ3 累積 :
486.2 kmAndroid - SHARP SH-RM15 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'38" | 00:13'56" |
| 3 | 06'37" | 00:20'33" |
| 4 | 06'15" | 00:26'48" |
| 5 | 06'28" | 00:33'16" |
| 6 | 06'46" | 00:40'02" |
| 7 | 06'11" | 00:46'13" |
| 8 | 06'26" | 00:52'39" |
| 9 | 06'35" | 00:59'14" |
| 10 | 06'24" | 01:05'38" |
| 10.1 | 07'34" | 01:06'41" |
展開計圈分析
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