10.1 km | 00:58:38 | 05:48/km日期: 2016-10-10 20:03 - 地點: 屏東演藝廳後方 - 天氣: 晴 - 卡路里: 573 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 94%
Pace: 06'02" / 06'00" / 05'53" / 06'04" / 06'02" / 05'55" / 05'54" / 05'51" / 05'24" / 04'49" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'13") | 1000 / 1000 |
2 | | 06'00" (+01'12") | 1000 / 2000 |
3 | | 05'53" (+01'05") | 1000 / 3000 |
4 | | 06'03" (+01'15") | 1000 / 4000 |
5 | | 06'01" (+01'13") | 1000 / 5000 |
6 | | 05'55" (+01'07") | 1000 / 6000 |
7 | | 05'53" (+01'05") | 1000 / 7000 |
8 | | 05'51" (+01'03") | 1000 / 8000 |
9 | | 05'23" (+00'35") | 1000 / 9000 |
10 | | 04'48" | 1000 / 10000 |
11 | | 07'19" (+02'31") | 102 / 10102 |
10月累積里程 :
413.98 km 英雄 27 累積 :
1677.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'00" | 00:12'02" |
3 | 05'53" | 00:17'55" |
4 | 06'04" | 00:23'59" |
5 | 06'02" | 00:30'01" |
6 | 05'55" | 00:35'56" |
7 | 05'54" | 00:41'50" |
8 | 05'51" | 00:47'41" |
9 | 05'24" | 00:53'05" |
10 | 04'49" | 00:57'54" |
10.1 | 07'17" | 00:58'39" |