8.8 km | 00:50:54 | 05:47/km日期: 2016-10-05 18:27 - 卡路里: 474 Cal - 總步數: 8562 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 61%
Pace: 06'45" / 05'56" / 05'41" / 05'39" / 05'38" / 05'38" / 05'37" / 05'37" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'09") | 1006 / 1006 | 165 / 89 |
2 | | 05'53" (+00'20") | 1007 / 2013 | 167 / 101 |
3 | | 05'40" (+00'07") | 1000 / 3014 | 168 / 104 |
4 | | 05'35" (+00'02") | 1009 / 4024 | 169 / 105 |
5 | | 05'38" (+00'05") | 1008 / 5032 | 169 / 104 |
6 | | 05'34" (+00'01") | 1001 / 6034 | 168 / 106 |
7 | | 05'38" (+00'05") | 1003 / 7037 | 168 / 104 |
8 | | 05'33" | 1001 / 8039 | 168 / 106 |
9 | | 05'37" (+00'04") | 778 / 8817 | 167 / 105 |
10月累積里程 : 176.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'56" | 00:12'41" |
3 | 05'41" | 00:18'22" |
4 | 05'39" | 00:24'01" |
5 | 05'38" | 00:29'39" |
6 | 05'38" | 00:35'17" |
7 | 05'37" | 00:40'54" |
8 | 05'37" | 00:46'31" |
8.8 | 05'37" | 00:50'54" |