10.0 km | 00:51:37 | 05:09/km日期: 2016-10-05 05:23 - 總爬升: 246 m - 卡路里: 765 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 82%
Pace: 05'34" / 05'19" / 05'18" / 05'12" / 05'17" / 05'02" / 05'10" / 05'13" / 05'05" / 04'25" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'10") | 1000 / 1000 |
| 2 | | 05'19" (+00'55") | 1000 / 2000 |
| 3 | | 05'17" (+00'53") | 1000 / 3000 |
| 4 | | 05'11" (+00'47") | 1000 / 4000 |
| 5 | | 05'17" (+00'53") | 1000 / 5000 |
| 6 | | 05'01" (+00'37") | 1000 / 6000 |
| 7 | | 05'10" (+00'46") | 1000 / 7000 |
| 8 | | 05'12" (+00'48") | 1000 / 8000 |
| 9 | | 05'05" (+00'41") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 02'31" | 13 / 10013 |
10月累積里程 :
166.04 km 
母子鱷魚 夾腳拖-1代橘色 累積 :
846.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'19" | 00:10'53" |
| 3 | 05'18" | 00:16'11" |
| 4 | 05'12" | 00:21'23" |
| 5 | 05'17" | 00:26'40" |
| 6 | 05'02" | 00:31'42" |
| 7 | 05'10" | 00:36'52" |
| 8 | 05'13" | 00:42'05" |
| 9 | 05'05" | 00:47'10" |
| 10 | 04'25" | 00:51'35" |
| 10.0 | 02'28" | 00:51'37" |
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