11.0 km | 01:19:05 | 07:10/km日期: 2024-11-11 18:15 - 卡路里: 713 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 87.6
Pace: 12'10" / 06'35" / 06'09" / 05'36" / 05'29" / 06'35" / 05'35" / 05'48" / 05'23" / 05'04" / 12'24" / 96'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'07" (+07'02") | 994 / 994 |
2 | | 06'36" (+01'31") | 1001 / 1995 |
3 | | 06'07" (+01'02") | 1001 / 2996 |
4 | | 05'37" (+00'32") | 1012 / 4009 |
5 | | 05'32" (+00'27") | 1007 / 5016 |
6 | | 06'30" (+01'25") | 995 / 6011 |
7 | | 05'38" (+00'33") | 1006 / 7018 |
8 | | 05'44" (+00'39") | 993 / 8012 |
9 | | 05'24" (+00'19") | 1008 / 9020 |
10 | | 05'05" | 999 / 10020 |
11 | | 13'05" (+08'00") | 1014 / 11035 |
11月累積里程 :
302.58 km 母子鱷魚後跟-白 #40 累積 :
802.0 kmAndroid - samsung SM-N9750 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 06'35" | 00:18'45" |
3 | 06'09" | 00:24'54" |
4 | 05'36" | 00:30'30" |
5 | 05'29" | 00:35'59" |
6 | 06'35" | 00:42'34" |
7 | 05'35" | 00:48'09" |
8 | 05'48" | 00:53'57" |
9 | 05'23" | 00:59'20" |
10 | 05'04" | 01:04'24" |
11 | 12'24" | 01:16'48" |
11.0 | 27'18" | 01:17'46" |