13.0 km | 01:25:45 | 06:35/km日期: 2024-11-09 05:34 - 平均心率: 149 - 卡路里: 966 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 86.2
Pace: 07'24" / 10'09" / 07'49" / 08'22" / 06'12" / 08'07" / 13'53" / 07'20" / 08'35" / 11'05" / 07'24" / 08'15" / 07'09" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'37") | 1000 / 1000 |
| 2 | | 06'14" (+00'03") | 1000 / 2000 |
| 3 | | 06'59" (+00'48") | 1000 / 3000 |
| 4 | | 06'45" (+00'34") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'33" (+00'22") | 1000 / 6000 |
| 7 | | 07'03" (+00'52") | 1000 / 7000 |
| 8 | | 06'24" (+00'13") | 1000 / 8000 |
| 9 | | 06'30" (+00'19") | 1000 / 9000 |
| 10 | | 06'35" (+00'24") | 1000 / 10000 |
| 11 | | 06'28" (+00'17") | 1000 / 11000 |
| 12 | | 06'45" (+00'34") | 1000 / 12000 |
| 13 | | 06'18" (+00'07") | 1000 / 13000 |
| 14 | | 05'30" | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 54.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 10'09" | 00:17'33" |
| 3 | 07'49" | 00:25'22" |
| 4 | 08'22" | 00:33'44" |
| 5 | 06'12" | 00:39'56" |
| 6 | 08'07" | 00:48'03" |
| 7 | 13'53" | 01:01'56" |
| 8 | 07'20" | 01:09'16" |
| 9 | 08'35" | 01:17'51" |
| 10 | 11'05" | 01:28'56" |
| 11 | 07'24" | 01:36'20" |
| 12 | 08'15" | 01:44'35" |
| 13 | 07'09" | 01:51'44" |
| 13.0 | 05'50" | 01:51'51" |
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