26.3 km | 02:30:26 | 05:42/km日期: 2024-11-13 14:46 - 卡路里: 1173 Cal - 溫度: 27°C - 濕度: 83.9
Pace: 04'53" / 04'54" / 05'18" / 05'17" / 05'09" / 05'16" / 05'12" / 05'23" / 05'21" / 05'22" / 05'11" / 05'26" / 05'28" / 05'27" / 05'31" / 05'33" / 05'34" / 05'20" / 05'24" / 05'27" / 05'20" / 05'26" / 05'27" / 05'24" / 05'26" / 05'25" / 05'25" / 05'08" / 02'58" /
11月累積里程 :
820.61 km 特步 160X 累積 :
2457.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'54" | 00:09'47" |
3 | 05'18" | 00:15'05" |
4 | 05'17" | 00:20'22" |
5 | 05'09" | 00:25'31" |
6 | 05'16" | 00:30'47" |
7 | 05'12" | 00:35'59" |
8 | 05'23" | 00:41'22" |
9 | 05'21" | 00:46'43" |
10 | 05'22" | 00:52'05" |
11 | 05'11" | 00:57'16" |
12 | 05'26" | 01:02'42" |
13 | 05'28" | 01:08'10" |
14 | 05'27" | 01:13'37" |
15 | 05'31" | 01:19'08" |
16 | 05'33" | 01:24'41" |
17 | 05'34" | 01:30'15" |
18 | 05'20" | 01:35'35" |
19 | 05'24" | 01:40'59" |
20 | 05'27" | 01:46'26" |
21 | 05'20" | 01:51'46" |
22 | 05'26" | 01:57'12" |
23 | 05'27" | 02:02'39" |
24 | 05'24" | 02:08'03" |
25 | 05'26" | 02:13'29" |
26 | 05'25" | 02:18'54" |
27 | 05'25" | 02:24'19" |
28 | 05'08" | 02:29'27" |
26.3 | 00'-35" | 02:30'26" |