16.3 km | 01:32:10 | 05:38/km日期: 2016-10-11 18:48 - 卡路里: 881 Cal - 總步數: 16748 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'51" / 06'43" / 06'05" / 05'16" / 05'04" / 05'10" / 05'10" / 05'41" / 05'42" / 05'30" / 05'35" / 05'37" / 05'45" / 05'15" / 04'50" / 05'51" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'58") | 1012 / 1012 | 176 / 83 |
| 2 | | 06'37" (+01'45") | 1004 / 2016 | 180 / 83 |
| 3 | | 06'02" (+01'10") | 1007 / 3024 | 180 / 91 |
| 4 | | 05'14" (+00'22") | 1003 / 4027 | 180 / 105 |
| 5 | | 05'05" (+00'13") | 1006 / 5034 | 183 / 107 |
| 6 | | 05'07" (+00'15") | 1000 / 6034 | 183 / 106 |
| 7 | | 05'12" (+00'20") | 1008 / 7042 | 180 / 106 |
| 8 | | 05'38" (+00'46") | 1003 / 8045 | 182 / 97 |
| 9 | | 05'38" (+00'46") | 1007 / 9053 | 183 / 96 |
| 10 | | 05'29" (+00'37") | 1000 / 10053 | 182 / 99 |
| 11 | | 05'33" (+00'41") | 1004 / 11058 | 181 / 98 |
| 12 | | 05'37" (+00'45") | 1004 / 12063 | 181 / 98 |
| 13 | | 05'41" (+00'49") | 1004 / 13068 | 179 / 98 |
| 14 | | 05'12" (+00'20") | 1000 / 14068 | 183 / 104 |
| 15 | | 04'52" | 1000 / 15068 | 188 / 108 |
| 16 | | 05'53" (+01'01") | 1009 / 16078 | 183 / 92 |
| 17 | | 06'03" (+01'11") | 319 / 16397 | 177 / 92 |
10月累積里程 : 195.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'43" | 00:13'34" |
| 3 | 06'05" | 00:19'39" |
| 4 | 05'16" | 00:24'55" |
| 5 | 05'04" | 00:29'59" |
| 6 | 05'10" | 00:35'09" |
| 7 | 05'10" | 00:40'19" |
| 8 | 05'41" | 00:46'00" |
| 9 | 05'42" | 00:51'42" |
| 10 | 05'30" | 00:57'12" |
| 11 | 05'35" | 01:02'47" |
| 12 | 05'37" | 01:08'24" |
| 13 | 05'45" | 01:14'09" |
| 14 | 05'15" | 01:19'24" |
| 15 | 04'50" | 01:24'14" |
| 16 | 05'51" | 01:30'05" |
| 16.3 | 06'31" | 01:32'10" |
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