15.2 km | 01:31:49 | 06:03/km日期: 2024-11-13 18:24 - 卡路里: 982 Cal - 平均步頻: 169 - 溫度: 26°C - 濕度: 87.2
Pace: 11'29" / 05'38" / 05'31" / 05'20" / 04'52" / 06'17" / 05'21" / 05'16" / 05'15" / 04'54" / 04'25" / 04'24" / 04'55" / 04'57" / 10'14" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'28" (+07'04") | 992 / 992 |
2 | | 05'36" (+01'12") | 1020 / 2013 |
3 | | 05'34" (+01'10") | 1005 / 3018 |
4 | | 05'17" (+00'53") | 992 / 4011 |
5 | | 04'53" (+00'29") | 1014 / 5025 |
6 | | 06'18" (+01'54") | 992 / 6017 |
7 | | 05'18" (+00'54") | 1009 / 7026 |
8 | | 05'17" (+00'53") | 1015 / 8041 |
9 | | 05'15" (+00'51") | 994 / 9036 |
10 | | 04'51" (+00'27") | 1002 / 10038 |
11 | | 04'24" | 1015 / 11054 |
12 | | 04'24" | 993 / 12048 |
13 | | 04'56" (+00'32") | 1007 / 13056 |
14 | | 04'53" (+00'29") | 999 / 14056 |
15 | | 10'43" (+06'19") | 1007 / 15063 |
16 | | 11'36" (+07'12") | 153 / 15217 |
11月累積里程 :
302.58 km Puma Deviate Nitro Elite 2 累積 :
365.0 kmAndroid - samsung SM-N9750 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'29" | 00:11'29" |
2 | 05'38" | 00:17'07" |
3 | 05'31" | 00:22'38" |
4 | 05'20" | 00:27'58" |
5 | 04'52" | 00:32'50" |
6 | 06'17" | 00:39'07" |
7 | 05'21" | 00:44'28" |
8 | 05'16" | 00:49'44" |
9 | 05'15" | 00:54'59" |
10 | 04'54" | 00:59'53" |
11 | 04'25" | 01:04'18" |
12 | 04'24" | 01:08'42" |
13 | 04'55" | 01:13'37" |
14 | 04'57" | 01:18'34" |
15 | 10'14" | 01:28'48" |
15.2 | 12'55" | 01:31'20" |