|  60.8 km | 06:56:58 | 06:51/km日期: 2016-10-11 13:21 - 總爬升: 243 m - 卡路里: 2449 Cal - 總步數: 7846 - 平均步頻: 18 - 平均步幅: 774 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 12.16 (-18.61) | 1008 / 1008 | 0 / 50439 | | 2 | | 15.52 (-15.25) | 1006 / 2014 | 5 / 5030 | | 3 | | 2.39 (-28.38) | 1001 / 3015 | 27 / 145 | | 4 | | 4.08 (-26.69) | 1003 / 4019 | 24 / 283 | | 5 | | 4.20 (-26.57) | 1004 / 5023 | 26 / 260 |
| 6 | | 4.63 (-26.14) | 1003 / 6027 | 26 / 295 | | 7 | | 5.10 (-25.67) | 1006 / 7033 | 11 / 740 | | 8 | | 1.01 (-29.76) | 1018 / 8052 | 19 / 86 | | 9 | | 27.91 (-2.86) | 1015 / 9068 | 28 / 1638 | | 10 | | 16.82 (-13.95) | 1000 / 10069 | 6 / 4170 | | 11 | | 13.00 (-17.77) | 1007 / 11076 | 17 / 1228 | | 12 | | 15.19 (-15.58) | 1010 / 12087 | 10 / 2407 | | 13 | | 17.65 (-13.12) | 1000 / 13088 | 7 / 3849 | | 14 | | 14.17 (-16.60) | 1002 / 14090 | 0 / 25050 | | 15 | | 12.24 (-18.52) | 1019 / 15110 | 8 / 2317 | | 16 | | 29.75 (-1.02) | 1002 / 16112 | 3 / 12536 | | 17 | | 19.67 (-11.10) | 1006 / 17118 | 0 / 50304 | | 18 | | 18.75 (-12.02) | 1001 / 18120 | 6 / 4553 | | 19 | | 17.65 (-13.12) | 1011 / 19132 | 7 / 3890 | | 20 | | 21.82 (-8.95) | 1012 / 20144 | 2 / 16875 | | 21 | | 12.00 (-18.77) | 1001 / 21146 | 20 / 981 | | 22 | | 20.22 (-10.54) | 1000 / 22146 | 10 / 3334 | | 23 | | 27.69 (-3.08) | 1007 / 23154 | 10 / 4581 | | 24 | | 3.06 (-27.71) | 1002 / 24156 | 33 / 151 | | 25 | | 17.22 (-13.54) | 1004 / 25160 | 33 / 850 | | 26 | | 21.69 (-9.08) | 1003 / 26163 | 15 / 2279 | | 27 | | 4.22 (-26.55) | 1008 / 27171 | 31 / 223 | | 28 | | 23.23 (-7.54) | 1010 / 28181 | 25 / 1485 | | 29 | | 17.06 (-13.71) | 1001 / 29183 | 1 / 25047 | | 30 | | 29.75 (-1.02) | 1004 / 30188 | 17 / 2789 | | 31 | | 17.91 (-12.86) | 1007 / 31195 | 11 / 2518 | | 32 | | 25.35 (-5.42) | 1001 / 32196 | 37 / 1112 | | 33 | | 12.12 (-18.65) | 1000 / 33197 | 23 / 847 | | 34 | | 13.28 (-17.49) | 1012 / 34209 | 10 / 2200 | | 35 | | 15.72 (-15.05) | 1005 / 35215 | 15 / 1676 | | 36 | | 25.90 (-4.87) | 1013 / 36228 | 5 / 7238 | | 37 | | 14.88 (-15.89) | 1004 / 37232 | 8 / 2952 | | 38 | | 14.46 (-16.31) | 1001 / 38233 | 10 / 2383 | | 39 | | 17.39 (-13.38) | 1004 / 39238 | 1 / 16750 | | 40 | | 16.00 (-14.77) | 1004 / 40243 | 10 / 2643 | | 41 | | 28.35 (-2.42) | 1004 / 41248 | 18 / 2512 | | 42 | | 17.82 (-12.95) | 1004 / 42252 | 7 / 4184 | | 43 | | 20.34 (-10.43) | 1008 / 43260 | 6 / 5601 | | 44 | | 16.90 (-13.87) | 1006 / 44267 | 39 / 719 | | 45 | | 28.35 (-2.42) | 1001 / 45268 | 6 / 7153 | | 46 | | 17.65 (-13.12) | 1006 / 46274 | 26 / 1117 | | 47 | | 16.36 (-14.41) | 1002 / 47277 | 26 / 1023 | | 48 | | 17.65 (-13.12) | 1004 / 48281 | 7 / 3861 | | 49 | | 16.29 (-14.48) | 1007 / 49289 | 16 / 1625 | | 50 | | 30.77 | 1002 / 50292 | 11 / 4556 | | 51 | | 3.73 (-27.04) | 1010 / 51302 | 11 / 548 | | 52 | | 13.24 (-17.53) | 1006 / 52309 | 5 / 4194 | | 53 | | 7.83 (-22.94) | 1003 / 53312 | 10 / 1224 | | 54 | | 12.16 (-18.61) | 1008 / 54320 | 5 / 3599 | | 55 | | 12.37 (-18.40) | 1003 / 55324 | 5 / 3584 | | 56 | | 15.38 (-15.38) | 1007 / 56331 | 24 / 1027 | | 57 | | 14.88 (-15.89) | 1008 / 57339 | 4 / 5600 | | 58 | | 13.38 (-17.39) | 1008 / 58348 | 22 / 969 | | 59 | | 4.71 (-26.06) | 1004 / 59352 | 21 / 363 | | 60 | | 4.05 (-26.72) | 1004 / 60357 | 34 / 195 | | 61 | | 2.11 (-28.66) | 770 / 61127 | 21 / 161 |
MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 03'54" | 00:08'53" | | 3 | 24'24" | 00:33'17" | | 4 | 14'51" | 00:48'08" | | 5 | 14'24" | 01:02'32" | | 6 | 13'12" | 01:15'44" | | 7 | 02'21" | 01:18'05" | | 8 | 09'51" | 01:27'56" | | 9 | 60'35" | 02:28'31" | | 10 | 01'43" | 02:30'14" | | 11 | 03'27" | 02:33'41" | | 12 | 03'22" | 02:37'03" | | 13 | 04'43" | 02:41'46" | | 14 | 03'52" | 02:45'38" | | 15 | 03'38" | 02:49'16" | | 16 | 05'17" | 02:54'33" | | 17 | 02'23" | 02:56'56" | | 18 | 03'10" | 03:00'06" | | 19 | 03'05" | 03:03'11" | | 20 | 03'27" | 03:06'38" | | 21 | 02'20" | 03:08'58" | | 22 | 05'35" | 03:14'33" | | 23 | 01'53" | 03:16'26" | | 24 | 03'16" | 03:19'42" | | 25 | 19'30" | 03:39'12" | | 26 | 02'21" | 03:41'33" | | 27 | 03'49" | 03:45'22" | | 28 | 14'14" | 03:59'36" | | 29 | 02'46" | 04:02'22" | | 30 | 03'41" | 04:06'03" | | 31 | 02'11" | 04:08'14" | | 32 | 01'59" | 04:10'13" | | 33 | 03'44" | 04:13'57" | | 34 | 04'28" | 04:18'25" | | 35 | 04'55" | 04:23'20" | | 36 | 02'16" | 04:25'36" | | 37 | 03'59" | 04:29'35" | | 38 | 03'51" | 04:33'26" | | 39 | 04'21" | 04:37'47" | | 40 | 03'23" | 04:41'10" | | 41 | 02'19" | 04:43'29" | | 42 | 03'45" | 04:47'14" | | 43 | 03'22" | 04:50'36" | | 44 | 02'04" | 04:52'40" | | 45 | 03'22" | 04:56'02" | | 46 | 03'23" | 04:59'25" | | 47 | 01'58" | 05:01'23" | | 48 | 03'34" | 05:04'57" | | 49 | 03'40" | 05:08'37" | | 50 | 03'33" | 05:12'10" | | 51 | 03'26" | 05:15'36" | | 52 | 01'49" | 05:17'25" | | 53 | 18'16" | 05:35'41" | | 54 | 04'41" | 05:40'22" | | 55 | 07'48" | 05:48'10" | | 56 | 04'18" | 05:52'28" | | 57 | 03'36" | 05:56'04" | | 58 | 05'15" | 06:01'19" | | 59 | 04'20" | 06:05'39" | | 60 | 07'46" | 06:13'25" | | 61 | 14'49" | 06:28'14" | | 62 | 21'07" | 06:49'21" | | 60.8 | -6'-11" | 06:56'58" |
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