15.0 km | 01:36:57 | 06:27/km日期: 2016-10-13 19:37 - 總爬升: 232 m - 卡路里: 918 Cal - 總步數: 17218 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 66%
Pace: 05'00" / 05'04" / 05'38" / 06'05" / 05'33" / 06'20" / 05'46" / 06'19" / 06'20" / 06'36" / 07'18" / 07'19" / 07'08" / 10'42" / 05'18" / 64'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'12") | 1008 / 1008 | 190 / 100 |
| 2 | | 05'00" | 1000 / 2009 | 201 / 98 |
| 3 | | 05'40" (+00'40") | 1000 / 3009 | 198 / 88 |
| 4 | | 06'03" (+01'03") | 1004 / 4013 | 192 / 85 |
| 5 | | 05'33" (+00'33") | 1006 / 5020 | 183 / 98 |
| 6 | | 06'16" (+01'16") | 1000 / 6020 | 182 / 87 |
| 7 | | 05'49" (+00'49") | 1007 / 7027 | 195 / 87 |
| 8 | | 06'11" (+01'11") | 1004 / 8032 | 182 / 88 |
| 9 | | 06'21" (+01'21") | 1003 / 9035 | 194 / 80 |
| 10 | | 06'41" (+01'41") | 1001 / 10037 | 148 / 100 |
| 11 | | 07'14" (+02'14") | 1005 / 11042 | 171 / 80 |
| 12 | | 07'17" (+02'17") | 1005 / 12047 | 179 / 76 |
| 13 | | 07'08" (+02'08") | 1007 / 13055 | 191 / 73 |
| 14 | | 10'28" (+05'28") | 1006 / 14061 | 112 / 84 |
| 15 | | 05'23" (+00'23") | 1008 / 15070 | 196 / 94 |
10月累積里程 :
235.45 km 
ASICS 虎走 TJR272-2375 累積 :
1393.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'04" | 00:10'04" |
| 3 | 05'38" | 00:15'42" |
| 4 | 06'05" | 00:21'47" |
| 5 | 05'33" | 00:27'20" |
| 6 | 06'20" | 00:33'40" |
| 7 | 05'46" | 00:39'26" |
| 8 | 06'19" | 00:45'45" |
| 9 | 06'20" | 00:52'05" |
| 10 | 06'36" | 00:58'41" |
| 11 | 07'18" | 01:05'59" |
| 12 | 07'19" | 01:13'18" |
| 13 | 07'08" | 01:20'26" |
| 14 | 10'42" | 01:31'08" |
| 15 | 05'18" | 01:36'26" |
| 15.0 | 62'14" | 01:36'57" |
展開計圈分析
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