13.1 km | 01:21:14 | 06:13/km日期: 2016-10-12 19:09 - 地點: 斗六棒球場 - 天氣: 涼涼滴 - 卡路里: 845 Cal - 總步數: 15500 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'25" / 06'14" / 06'18" / 06'15" / 06'03" / 06'13" / 06'11" / 06'04" / 06'12" / 06'14" / 06'12" / 06'05" / 06'21" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'23") | 1004 / 1004 | 189 / 82 |
2 | | 06'13" (+00'13") | 1001 / 2006 | 190 / 84 |
3 | | 06'15" (+00'15") | 1005 / 3011 | 190 / 83 |
4 | | 06'12" (+00'12") | 1005 / 4017 | 189 / 84 |
5 | | 06'04" (+00'04") | 1004 / 5021 | 191 / 86 |
6 | | 06'11" (+00'11") | 1004 / 6026 | 190 / 84 |
7 | | 06'09" (+00'09") | 1006 / 7033 | 191 / 84 |
8 | | 06'00" | 1005 / 8039 | 191 / 86 |
9 | | 06'08" (+00'08") | 1000 / 9039 | 192 / 84 |
10 | | 06'14" (+00'14") | 1008 / 10047 | 191 / 83 |
11 | | 06'08" (+00'08") | 1005 / 11053 | 192 / 84 |
12 | | 06'03" (+00'03") | 1005 / 12058 | 191 / 85 |
13 | | 06'19" (+00'19") | 1003 / 13062 | 190 / 82 |
10月累積里程 :
118.10 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'14" | 00:12'39" |
3 | 06'18" | 00:18'57" |
4 | 06'15" | 00:25'12" |
5 | 06'03" | 00:31'15" |
6 | 06'13" | 00:37'28" |
7 | 06'11" | 00:43'39" |
8 | 06'04" | 00:49'43" |
9 | 06'12" | 00:55'55" |
10 | 06'14" | 01:02'09" |
11 | 06'12" | 01:08'21" |
12 | 06'05" | 01:14'26" |
13 | 06'21" | 01:20'47" |
13.1 | 08'37" | 01:21'14" |