13.0 km | 01:08:22 | 05:15/km日期: 2024-11-21 04:51 - 平均心率: 139 - 卡路里: 923 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87.3
Pace: 04'38" / 04'39" / 04'39" / 04'39" / 04'34" / 08'33" / 04'46" / 04'39" / 04'40" / 04'39" / 08'57" / 04'35" / 04'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'16") | 1000 / 1000 |
| 2 | | 04'39" (+00'17") | 1000 / 2000 |
| 3 | | 04'38" (+00'16") | 1000 / 3000 |
| 4 | | 04'39" (+00'17") | 1000 / 4000 |
| 5 | | 04'33" (+00'11") | 1000 / 5000 |
| 6 | | 04'43" (+00'21") | 139 / 5139 |
| 7 | | 16'23" (+12'01") | 335 / 5475 |
| 8 | | 04'37" (+00'15") | 1000 / 6475 |
| 9 | | 04'40" (+00'18") | 1000 / 7475 |
| 10 | | 04'42" (+00'20") | 1000 / 8475 |
| 11 | | 04'39" (+00'17") | 1000 / 9475 |
| 12 | | 04'35" (+00'13") | 1000 / 10475 |
| 13 | | 04'38" (+00'16") | 114 / 10589 |
| 14 | | 21'24" (+17'02") | 257 / 10847 |
| 15 | | 04'35" (+00'13") | 1000 / 11847 |
| 16 | | 04'22" | 1000 / 12847 |
| 17 | | 04'42" (+00'20") | 165 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
237.50 km 
亞瑟士 magic speed 4 累積 :
334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'39" | 00:09'17" |
| 3 | 04'39" | 00:13'56" |
| 4 | 04'39" | 00:18'35" |
| 5 | 04'34" | 00:23'09" |
| 6 | 08'33" | 00:31'42" |
| 7 | 04'46" | 00:36'28" |
| 8 | 04'39" | 00:41'07" |
| 9 | 04'40" | 00:45'47" |
| 10 | 04'39" | 00:50'26" |
| 11 | 08'57" | 00:59'23" |
| 12 | 04'35" | 01:03'58" |
| 13 | 04'20" | 01:08'18" |
| 13.0 | 05'08" | 01:08'22" |
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