6.4 km | 00:37:06 | 05:48/km日期: 2016-10-11 20:21 - 卡路里: 452 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 94%
Pace: 01'40" / 06'00" / 05'59" / 05'49" / 05'19" / 05'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'50") | 1000 / 1000 |
2 | | 06'00" (+01'01") | 1000 / 2000 |
3 | | 05'58" (+00'59") | 1000 / 3000 |
4 | | 05'49" (+00'50") | 1000 / 4000 |
5 | | 05'19" (+00'20") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'32" (+00'33") | 390 / 6390 |
10月累積里程 : 96.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'40" | 00:01'40" |
2 | 06'00" | 00:07'40" |
3 | 05'59" | 00:13'39" |
4 | 05'49" | 00:19'28" |
5 | 05'19" | 00:24'47" |
6 | 05'00" | 00:29'47" |
6.4 | 05'33" | 00:31'57" |