21.0 km | 01:45:12 | 05:01/km日期: 2016-10-09 06:08 - 總爬升: 439 m - 地點: 湖口老街 - 卡路里: 1003 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 94%
Pace: 04'26" / 05'34" / 05'48" / 05'24" / 05'25" / 04'43" / 04'14" / 04'55" / 04'26" / 04'44" / 04'57" / 04'45" / 05'14" / 06'00" / 07'03" / 05'44" / 04'21" / 04'39" / 04'25" / 04'04" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'22") | 1000 / 1000 |
2 | | 05'34" (+01'31") | 1000 / 2000 |
3 | | 05'47" (+01'44") | 1000 / 3000 |
4 | | 05'23" (+01'20") | 1000 / 4000 |
5 | | 05'24" (+01'21") | 1000 / 5000 |
6 | | 04'43" (+00'40") | 1000 / 6000 |
7 | | 04'13" (+00'10") | 1000 / 7000 |
8 | | 04'55" (+00'52") | 1000 / 8000 |
9 | | 04'25" (+00'22") | 1000 / 9000 |
10 | | 04'44" (+00'41") | 1000 / 10000 |
11 | | 04'57" (+00'54") | 1000 / 11000 |
12 | | 04'45" (+00'42") | 1000 / 12000 |
13 | | 05'13" (+01'10") | 1000 / 13000 |
14 | | 06'00" (+01'57") | 1000 / 14000 |
15 | | 07'02" (+02'59") | 1000 / 15000 |
16 | | 05'44" (+01'41") | 1000 / 16000 |
17 | | 04'20" (+00'17") | 1000 / 17000 |
18 | | 04'38" (+00'35") | 1000 / 18000 |
19 | | 04'25" (+00'22") | 1000 / 19000 |
20 | | 04'03" | 1000 / 20000 |
21 | | 04'33" (+00'30") | 956 / 20956 |
桃園李小勛