6.0 km | 00:28:08 | 04:40/km日期: 2016-10-14 17:41 - 卡路里: 287 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 90%
Pace: 04'31" / 04'36" / 04'49" / 04'41" / 04'39" / 04'49" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'35" (+00'04") | 1000 / 2000 |
3 | | 04'48" (+00'17") | 1000 / 3000 |
4 | | 04'40" (+00'09") | 1000 / 4000 |
5 | | 04'39" (+00'08") | 1000 / 5000 |
6 | | 04'49" (+00'18") | 1000 / 6000 |
7 | | 04'07" | 11 / 6011 |
10月累積里程 :
227.00 km 媽媽牌-赤足 累積 :
992.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'36" | 00:09'07" |
3 | 04'49" | 00:13'56" |
4 | 04'41" | 00:18'37" |
5 | 04'39" | 00:23'16" |
6 | 04'49" | 00:28'05" |
6.0 | 04'29" | 00:28'08" |