20.0 km | 01:37:22 | 04:51/km日期: 2024-11-22 17:12 - 平均心率: 154 - 卡路里: 1180 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 62.9
Pace: 05'51" / 05'49" / 04'42" / 04'40" / 04'39" / 04'35" / 04'41" / 04'38" / 04'42" / 04'47" / 04'37" / 04'36" / 04'34" / 04'35" / 04'34" / 04'35" / 04'35" / 04'35" / 05'37" / 05'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'18") | 1000 / 1000 |
| 2 | | 05'48" (+01'15") | 1000 / 2000 |
| 3 | | 04'42" (+00'09") | 1000 / 3000 |
| 4 | | 04'40" (+00'07") | 1000 / 4000 |
| 5 | | 04'39" (+00'06") | 1000 / 5000 |
| 6 | | 04'34" (+00'01") | 1000 / 6000 |
| 7 | | 04'41" (+00'08") | 1000 / 7000 |
| 8 | | 04'38" (+00'05") | 1000 / 8000 |
| 9 | | 04'42" (+00'09") | 1000 / 9000 |
| 10 | | 04'46" (+00'13") | 1000 / 10000 |
| 11 | | 04'37" (+00'04") | 1000 / 11000 |
| 12 | | 04'36" (+00'03") | 1000 / 12000 |
| 13 | | 04'33" | 1000 / 13000 |
| 14 | | 04'34" (+00'01") | 1000 / 14000 |
| 15 | | 04'34" (+00'01") | 1000 / 15000 |
| 16 | | 04'34" (+00'01") | 1000 / 16000 |
| 17 | | 04'35" (+00'02") | 1000 / 17000 |
| 18 | | 04'34" (+00'01") | 1000 / 18000 |
| 19 | | 05'36" (+01'03") | 1000 / 19000 |
| 20 | | 05'57" (+01'24") | 1000 / 20000 |
| 21 | | 03'35" | 10 / 20010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
295.40 km 
母子鱷魚 第三代 累積 :
2969.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 04'42" | 00:16'22" |
| 4 | 04'40" | 00:21'02" |
| 5 | 04'39" | 00:25'41" |
| 6 | 04'35" | 00:30'16" |
| 7 | 04'41" | 00:34'57" |
| 8 | 04'38" | 00:39'35" |
| 9 | 04'42" | 00:44'17" |
| 10 | 04'47" | 00:49'04" |
| 11 | 04'37" | 00:53'41" |
| 12 | 04'36" | 00:58'17" |
| 13 | 04'34" | 01:02'51" |
| 14 | 04'35" | 01:07'26" |
| 15 | 04'34" | 01:12'00" |
| 16 | 04'35" | 01:16'35" |
| 17 | 04'35" | 01:21'10" |
| 18 | 04'35" | 01:25'45" |
| 19 | 05'37" | 01:31'22" |
| 20 | 05'57" | 01:37'19" |
| 20.0 | 04'49" | 01:37'22" |
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