26.3 km | 03:00:05 | 06:50/km日期: 2024-11-22 05:14 - 平均心率: 125 - 卡路里: 1702 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 87.1
Pace: 07'51" / 07'38" / 07'19" / 07'10" / 07'30" / 07'13" / 07'16" / 07'04" / 06'49" / 06'59" / 07'18" / 06'38" / 06'37" / 06'39" / 06'34" / 06'30" / 06'30" / 07'22" / 06'37" / 06'58" / 06'44" / 06'27" / 06'21" / 06'27" / 06'20" / 06'24" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'31") | 1000 / 1000 |
| 2 | | 07'37" (+01'17") | 1000 / 2000 |
| 3 | | 07'19" (+00'59") | 1000 / 3000 |
| 4 | | 07'10" (+00'50") | 1000 / 4000 |
| 5 | | 07'29" (+01'09") | 1000 / 5000 |
| 6 | | 07'13" (+00'53") | 1000 / 6000 |
| 7 | | 07'15" (+00'55") | 1000 / 7000 |
| 8 | | 07'04" (+00'44") | 1000 / 8000 |
| 9 | | 06'48" (+00'28") | 1000 / 9000 |
| 10 | | 06'58" (+00'38") | 1000 / 10000 |
| 11 | | 06'45" (+00'25") | 1000 / 11000 |
| 12 | | 06'37" (+00'17") | 1000 / 12000 |
| 13 | | 06'37" (+00'17") | 1000 / 13000 |
| 14 | | 06'38" (+00'18") | 1000 / 14000 |
| 15 | | 06'34" (+00'14") | 1000 / 15000 |
| 16 | | 06'29" (+00'09") | 1000 / 16000 |
| 17 | | 06'30" (+00'10") | 1000 / 17000 |
| 18 | | 06'41" (+00'21") | 1000 / 18000 |
| 19 | | 06'37" (+00'17") | 1000 / 19000 |
| 20 | | 06'57" (+00'37") | 1000 / 20000 |
| 21 | | 06'44" (+00'24") | 1000 / 21000 |
| 22 | | 06'27" (+00'07") | 1000 / 22000 |
| 23 | | 06'21" (+00'01") | 1000 / 23000 |
| 24 | | 06'26" (+00'06") | 1000 / 24000 |
| 25 | | 06'20" | 1000 / 25000 |
| 26 | | 06'24" (+00'04") | 1000 / 26000 |
| 27 | | 06'22" (+00'02") | 324 / 26324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
484.13 km 
adidas Adizero Boston 12 累積 :
544.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'38" | 00:15'29" |
| 3 | 07'19" | 00:22'48" |
| 4 | 07'10" | 00:29'58" |
| 5 | 07'30" | 00:37'28" |
| 6 | 07'13" | 00:44'41" |
| 7 | 07'16" | 00:51'57" |
| 8 | 07'04" | 00:59'01" |
| 9 | 06'49" | 01:05'50" |
| 10 | 06'59" | 01:12'49" |
| 11 | 07'18" | 01:20'07" |
| 12 | 06'38" | 01:26'45" |
| 13 | 06'37" | 01:33'22" |
| 14 | 06'39" | 01:40'01" |
| 15 | 06'34" | 01:46'35" |
| 16 | 06'30" | 01:53'05" |
| 17 | 06'30" | 01:59'35" |
| 18 | 07'22" | 02:06'57" |
| 19 | 06'37" | 02:13'34" |
| 20 | 06'58" | 02:20'32" |
| 21 | 06'44" | 02:27'16" |
| 22 | 06'27" | 02:33'43" |
| 23 | 06'21" | 02:40'04" |
| 24 | 06'27" | 02:46'31" |
| 25 | 06'20" | 02:52'51" |
| 26 | 06'24" | 02:59'15" |
| 26.3 | 06'21" | 03:01'19" |
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