20.0 km | 01:58:11 | 05:54/km日期: 2016-10-12 09:42 - 總爬升: 254 m - 卡路里: 1035 Cal - 溫度: 23°C - 濕度: 96%
Pace: 07'03" / 06'08" / 06'01" / 05'48" / 05'45" / 05'35" / 06'02" / 05'49" / 05'28" / 05'32" / 06'13" / 05'41" / 06'00" / 06'02" / 05'47" / 05'40" / 05'58" / 05'55" / 05'39" / 05'32" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'28") | 993 / 993 |
2 | | 06'09" (+00'37") | 1009 / 2002 |
3 | | 05'59" (+00'27") | 1005 / 3008 |
4 | | 05'49" (+00'17") | 994 / 4002 |
5 | | 05'43" (+00'11") | 1005 / 5008 |
6 | | 05'34" (+00'02") | 1000 / 6009 |
7 | | 06'01" (+00'29") | 1002 / 7011 |
8 | | 05'48" (+00'16") | 1002 / 8014 |
9 | | 05'32" | 1002 / 9016 |
10 | | 05'34" (+00'02") | 1014 / 10030 |
11 | | 06'08" (+00'36") | 996 / 11026 |
12 | | 05'40" (+00'08") | 1001 / 12028 |
13 | | 06'00" (+00'28") | 1008 / 13036 |
14 | | 06'03" (+00'31") | 1005 / 14042 |
15 | | 05'47" (+00'15") | 1002 / 15044 |
16 | | 05'40" (+00'08") | 996 / 16041 |
17 | | 05'57" (+00'25") | 1009 / 17051 |
18 | | 05'55" (+00'23") | 1003 / 18054 |
19 | | 05'34" (+00'02") | 993 / 19048 |
20 | | 05'40" (+00'08") | 1012 / 20060 |
10月累積里程 : 111.55 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'08" | 00:13'11" |
3 | 06'01" | 00:19'12" |
4 | 05'48" | 00:25'00" |
5 | 05'45" | 00:30'45" |
6 | 05'35" | 00:36'20" |
7 | 06'02" | 00:42'22" |
8 | 05'49" | 00:48'11" |
9 | 05'28" | 00:53'39" |
10 | 05'32" | 00:59'11" |
11 | 06'13" | 01:05'24" |
12 | 05'41" | 01:11'05" |
13 | 06'00" | 01:17'05" |
14 | 06'02" | 01:23'07" |
15 | 05'47" | 01:28'54" |
16 | 05'40" | 01:34'34" |
17 | 05'58" | 01:40'32" |
18 | 05'55" | 01:46'27" |
19 | 05'39" | 01:52'06" |
20 | 05'32" | 01:57'38" |
20.0 | 18'19" | 01:58'11" |