9.2 km | 01:00:12 | 06:32/km日期: 2024-11-28 16:23 - 卡路里: 646 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 52.8
Pace: 07'03" / 06'38" / 06'23" / 06'19" / 06'08" / 06'33" / 06'00" / 06'24" / 06'27" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'01") | 989 / 989 |
| 2 | | 06'36" (+00'35") | 1002 / 1992 |
| 3 | | 06'20" (+00'19") | 1004 / 2996 |
| 4 | | 06'17" (+00'16") | 1002 / 3999 |
| 5 | | 06'11" (+00'10") | 1007 / 5007 |
| 6 | | 06'31" (+00'30") | 1003 / 6010 |
| 7 | | 06'01" | 995 / 7006 |
| 8 | | 06'24" (+00'23") | 1015 / 8021 |
| 9 | | 06'24" (+00'23") | 990 / 9012 |
| 10 | | 07'36" (+01'35") | 197 / 9209 |
11月累積里程 :
180.93 km 
mizuno wave rider 26 累積 :
766.4 kmAndroid - samsung SM-A5560 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'38" | 00:13'41" |
| 3 | 06'23" | 00:20'04" |
| 4 | 06'19" | 00:26'23" |
| 5 | 06'08" | 00:32'31" |
| 6 | 06'33" | 00:39'04" |
| 7 | 06'00" | 00:45'04" |
| 8 | 06'24" | 00:51'28" |
| 9 | 06'27" | 00:57'55" |
| 9.2 | 07'08" | 00:59'25" |
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