8.2 km | 00:50:32 | 06:11/km日期: 2024-11-25 07:43 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88.5
Pace: 06'14" / 06'28" / 06'15" / 06'21" / 06'00" / 06'08" / 06'08" / 05'08" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'57") | 1000 / 1000 |
| 2 | | 06'28" (+01'21") | 1000 / 2000 |
| 3 | | 06'14" (+01'07") | 1000 / 3000 |
| 4 | | 06'21" (+01'14") | 1000 / 4000 |
| 5 | | 06'00" (+00'53") | 1000 / 5000 |
| 6 | | 06'07" (+01'00") | 1000 / 6000 |
| 7 | | 06'08" (+01'01") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'56" (+00'49") | 169 / 8169 |
11月累積里程 : 154.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'28" | 00:12'42" |
| 3 | 06'15" | 00:18'57" |
| 4 | 06'21" | 00:25'18" |
| 5 | 06'00" | 00:31'18" |
| 6 | 06'08" | 00:37'26" |
| 7 | 06'08" | 00:43'34" |
| 8 | 05'08" | 00:48'42" |
| 8.2 | 05'54" | 00:49'42" |
展開計圈分析
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