22.0 km | 02:16:51 | 06:13/km日期: 2024-11-28 07:01 - 平均心率: 112 - 卡路里: 1349 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 60.3
Pace: 06'08" / 05'50" / 05'44" / 05'32" / 05'30" / 05'16" / 05'52" / 06'00" / 06'14" / 06'15" / 06'04" / 06'14" / 06'18" / 06'04" / 06'13" / 06'33" / 06'44" / 06'36" / 06'28" / 06'47" / 06'51" / 07'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'52") | 1000 / 1000 |
| 2 | | 05'49" (+00'33") | 1000 / 2000 |
| 3 | | 05'43" (+00'27") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'13") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'52" (+00'36") | 1000 / 7000 |
| 8 | | 05'59" (+00'43") | 1000 / 8000 |
| 9 | | 06'14" (+00'58") | 1000 / 9000 |
| 10 | | 06'14" (+00'58") | 1000 / 10000 |
| 11 | | 06'04" (+00'48") | 1000 / 11000 |
| 12 | | 06'14" (+00'58") | 1000 / 12000 |
| 13 | | 06'18" (+01'02") | 1000 / 13000 |
| 14 | | 06'03" (+00'47") | 1000 / 14000 |
| 15 | | 06'12" (+00'56") | 1000 / 15000 |
| 16 | | 06'32" (+01'16") | 1000 / 16000 |
| 17 | | 06'44" (+01'28") | 1000 / 17000 |
| 18 | | 06'36" (+01'20") | 1000 / 18000 |
| 19 | | 06'27" (+01'11") | 1000 / 19000 |
| 20 | | 06'46" (+01'30") | 1000 / 20000 |
| 21 | | 06'50" (+01'34") | 1000 / 21000 |
| 22 | | 07'35" (+02'19") | 1000 / 22000 |
| 23 | | 06'01" (+00'45") | 8 / 22008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
11月累積里程 :
273.99 km 
Mizuno Rebellion Sonic 2 累積 :
348.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'44" | 00:17'42" |
| 4 | 05'32" | 00:23'14" |
| 5 | 05'30" | 00:28'44" |
| 6 | 05'16" | 00:34'00" |
| 7 | 05'52" | 00:39'52" |
| 8 | 06'00" | 00:45'52" |
| 9 | 06'14" | 00:52'06" |
| 10 | 06'15" | 00:58'21" |
| 11 | 06'04" | 01:04'25" |
| 12 | 06'14" | 01:10'39" |
| 13 | 06'18" | 01:16'57" |
| 14 | 06'04" | 01:23'01" |
| 15 | 06'13" | 01:29'14" |
| 16 | 06'33" | 01:35'47" |
| 17 | 06'44" | 01:42'31" |
| 18 | 06'36" | 01:49'07" |
| 19 | 06'28" | 01:55'35" |
| 20 | 06'47" | 02:02'22" |
| 21 | 06'51" | 02:09'13" |
| 22 | 07'36" | 02:16'49" |
| 22.0 | 05'41" | 02:16'52" |
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