6.0 km | 00:31:33 | 05:14/km日期: 2016-10-16 16:27 - 卡路里: 480 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71%
Pace: 05'34" / 05'00" / 06'26" / 04'52" / 09'39" / 07'04" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'43") | 1000 / 1000 |
| 2 | | 04'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 05'26" (+00'35") | 1000 / 5000 |
| 6 | | 05'21" (+00'30") | 1000 / 6000 |
| 7 | | 05'23" (+00'32") | 22 / 6022 |
10月累積里程 : 117.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'00" | 00:10'34" |
| 3 | 06'26" | 00:17'00" |
| 4 | 04'52" | 00:21'52" |
| 5 | 09'39" | 00:31'31" |
| 6 | 07'04" | 00:38'35" |
| 6.0 | 05'12" | 00:38'42" |
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