21.0 km | 02:02:31 | 05:49/km日期: 2024-12-01 05:59 - 總爬升: 131 m - 卡路里: 1539 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 91.3
Pace: 06'20" / 07'05" / 06'51" / 05'54" / 06'07" / 05'42" / 05'36" / 05'45" / 05'50" / 05'46" / 05'51" / 05'31" / 05'59" / 06'00" / 05'49" / 05'56" / 07'00" / 05'46" / 05'17" / 05'38" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'03") | 1000 / 1000 |
| 2 | | 06'37" (+01'21") | 1000 / 2000 |
| 3 | | 06'04" (+00'48") | 1000 / 3000 |
| 4 | | 05'54" (+00'38") | 1000 / 4000 |
| 5 | | 06'06" (+00'50") | 1000 / 5000 |
| 6 | | 05'41" (+00'25") | 1000 / 6000 |
| 7 | | 05'35" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'29") | 1000 / 8000 |
| 9 | | 05'50" (+00'34") | 1000 / 9000 |
| 10 | | 05'45" (+00'29") | 1000 / 10000 |
| 11 | | 05'50" (+00'34") | 1000 / 11000 |
| 12 | | 05'31" (+00'15") | 1000 / 12000 |
| 13 | | 05'35" (+00'19") | 1000 / 13000 |
| 14 | | 05'45" (+00'29") | 1000 / 14000 |
| 15 | | 05'48" (+00'32") | 1000 / 15000 |
| 16 | | 05'56" (+00'40") | 1000 / 16000 |
| 17 | | 06'16" (+01'00") | 1000 / 17000 |
| 18 | | 05'46" (+00'30") | 1000 / 18000 |
| 19 | | 05'16" | 1000 / 19000 |
| 20 | | 05'38" (+00'22") | 1000 / 20000 |
| 21 | | 05'21" (+00'05") | 1000 / 21000 |
| 22 | | 06'10" (+00'54") | 9 / 21009 |
12月累積里程 :
150.48 km 
Mizuno Wave Rider 27 Osaka 累積 :
152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'05" | 00:13'25" |
| 3 | 06'51" | 00:20'16" |
| 4 | 05'54" | 00:26'10" |
| 5 | 06'07" | 00:32'17" |
| 6 | 05'42" | 00:37'59" |
| 7 | 05'36" | 00:43'35" |
| 8 | 05'45" | 00:49'20" |
| 9 | 05'50" | 00:55'10" |
| 10 | 05'46" | 01:00'56" |
| 11 | 05'51" | 01:06'47" |
| 12 | 05'31" | 01:12'18" |
| 13 | 05'59" | 01:18'17" |
| 14 | 06'00" | 01:24'17" |
| 15 | 05'49" | 01:30'06" |
| 16 | 05'56" | 01:36'02" |
| 17 | 07'00" | 01:43'02" |
| 18 | 05'46" | 01:48'48" |
| 19 | 05'17" | 01:54'05" |
| 20 | 05'38" | 01:59'43" |
| 21 | 05'22" | 02:05'05" |
| 21.0 | 05'32" | 02:05'08" |
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