9.0 km | 00:55:21 | 06:08/km日期: 2016-10-17 17:39 - 卡路里: 575 Cal - 總步數: 10176 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 75%
Pace: 05'07" / 06'20" / 06'15" / 06'30" / 06'18" / 06'18" / 05'43" / 05'42" / 05'55" / 121'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'31") | 1001 / 1001 | 181 / 89 |
| 2 | | 06'24" (+00'47") | 1002 / 2004 | 185 / 83 |
| 3 | | 06'11" (+00'34") | 1003 / 3007 | 184 / 87 |
| 4 | | 06'35" (+00'58") | 1006 / 4013 | 178 / 84 |
| 5 | | 06'20" (+00'43") | 1000 / 5013 | 184 / 85 |
| 6 | | 06'07" (+00'30") | 1008 / 6022 | 185 / 87 |
| 7 | | 05'37" | 1012 / 7035 | 184 / 96 |
| 8 | | 05'49" (+00'12") | 1005 / 8041 | 185 / 92 |
| 9 | | 05'43" (+00'06") | 1001 / 9042 | 185 / 94 |
10月累積里程 :
229.79 km 
asics Cumulus 16 4e 累積 :
447.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'20" | 00:11'27" |
| 3 | 06'15" | 00:17'42" |
| 4 | 06'30" | 00:24'12" |
| 5 | 06'18" | 00:30'30" |
| 6 | 06'18" | 00:36'48" |
| 7 | 05'43" | 00:42'31" |
| 8 | 05'42" | 00:48'13" |
| 9 | 05'55" | 00:54'08" |
| 9.0 | 116'59" | 00:55'21" |
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