19.4 km | 02:04:05 | 06:24/km日期: 2024-12-02 04:32 - 總爬升: 117 m - 天氣: 陰涼 - 卡路里: 1271 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 96.6
Pace: 07'50" / 06'57" / 07'13" / 07'00" / 06'21" / 06'15" / 06'40" / 06'19" / 06'22" / 07'44" / 05'51" / 06'05" / 06'50" / 05'38" / 05'30" / 07'56" / 05'28" / 05'30" / 05'31" / 02'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'19") | 992 / 992 |
| 2 | | 06'59" (+01'32") | 1010 / 2003 |
| 3 | | 07'10" (+01'43") | 1006 / 3009 |
| 4 | | 06'59" (+01'32") | 987 / 3997 |
| 5 | | 06'20" (+00'53") | 1016 / 5013 |
| 6 | | 06'16" (+00'49") | 995 / 6009 |
| 7 | | 06'43" (+01'16") | 1008 / 7018 |
| 8 | | 06'18" (+00'51") | 998 / 8017 |
| 9 | | 06'16" (+00'49") | 1012 / 9029 |
| 10 | | 07'48" (+02'21") | 992 / 10022 |
| 11 | | 05'51" (+00'24") | 1000 / 11022 |
| 12 | | 06'01" (+00'34") | 1007 / 12030 |
| 13 | | 06'53" (+01'26") | 991 / 13022 |
| 14 | | 05'35" (+00'08") | 1004 / 14027 |
| 15 | | 05'30" (+00'03") | 999 / 15026 |
| 16 | | 07'55" (+02'28") | 1000 / 16027 |
| 17 | | 05'27" | 1015 / 17043 |
| 18 | | 05'30" (+00'03") | 999 / 18042 |
| 19 | | 05'33" (+00'06") | 996 / 19039 |
| 20 | | 08'11" (+02'44") | 77 / 19116 |
12月累積里程 :
607.20 km 
adidas adios pro 3 累積 :
138.6 kmAndroid - samsung SM-A5460 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'57" | 00:14'47" |
| 3 | 07'13" | 00:22'00" |
| 4 | 07'00" | 00:29'00" |
| 5 | 06'21" | 00:35'21" |
| 6 | 06'15" | 00:41'36" |
| 7 | 06'40" | 00:48'16" |
| 8 | 06'19" | 00:54'35" |
| 9 | 06'22" | 01:00'57" |
| 10 | 07'44" | 01:08'41" |
| 11 | 05'51" | 01:14'32" |
| 12 | 06'05" | 01:20'37" |
| 13 | 06'50" | 01:27'27" |
| 14 | 05'38" | 01:33'05" |
| 15 | 05'30" | 01:38'35" |
| 16 | 07'56" | 01:46'31" |
| 17 | 05'28" | 01:51'59" |
| 18 | 05'30" | 01:57'29" |
| 19 | 05'31" | 02:03'00" |
| 19.1 | 06'59" | 02:03'49" |
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