10.5 km | 01:02:08 | 05:56/km日期: 2016-10-18 19:10 - 地點: 史博館 - 天氣: 悶熱 - 卡路里: 753 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'03" / 06'08" / 05'44" / 06'00" / 05'58" / 05'54" / 06'12" / 06'00" / 06'05" / 05'35" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'28") | 996 / 996 |
| 2 | | 06'08" (+00'38") | 1002 / 1999 |
| 3 | | 05'47" (+00'17") | 1003 / 3002 |
| 4 | | 05'55" (+00'25") | 996 / 3999 |
| 5 | | 06'03" (+00'33") | 1001 / 5000 |
| 6 | | 05'48" (+00'18") | 1014 / 6015 |
| 7 | | 06'14" (+00'44") | 993 / 7008 |
| 8 | | 05'59" (+00'29") | 1002 / 8011 |
| 9 | | 06'08" (+00'38") | 1005 / 9016 |
| 10 | | 05'30" | 997 / 10014 |
| 11 | | 05'34" (+00'04") | 445 / 10459 |
10月累積里程 :
151.94 km 
ERWIN專屬 赤足 累積 :
15725.3 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'08" | 00:12'11" |
| 3 | 05'44" | 00:17'55" |
| 4 | 06'00" | 00:23'55" |
| 5 | 05'58" | 00:29'53" |
| 6 | 05'54" | 00:35'47" |
| 7 | 06'12" | 00:41'59" |
| 8 | 06'00" | 00:47'59" |
| 9 | 06'05" | 00:54'04" |
| 10 | 05'35" | 00:59'39" |
| 10.5 | 05'23" | 01:02'08" |
展開計圈分析
留言 
