21.1 km | 01:57:34 | 05:33/km日期: 2024-12-04 17:07 - 總爬升: 130 m - 卡路里: 1313 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 66.4
Pace: 05'36" / 06'14" / 05'47" / 05'21" / 05'25" / 06'13" / 05'09" / 05'16" / 05'40" / 04'53" / 04'35" / 04'48" / 05'18" / 04'49" / 07'05" / 06'15" / 05'18" / 05'54" / 05'46" / 05'27" / 05'06" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'01") | 989 / 989 |
| 2 | | 06'11" (+01'38") | 1007 / 1997 |
| 3 | | 05'47" (+01'14") | 1012 / 3010 |
| 4 | | 05'21" (+00'48") | 999 / 4010 |
| 5 | | 05'26" (+00'53") | 1010 / 5020 |
| 6 | | 06'14" (+01'41") | 994 / 6015 |
| 7 | | 05'05" (+00'32") | 1010 / 7026 |
| 8 | | 05'15" (+00'42") | 1005 / 8031 |
| 9 | | 05'44" (+01'11") | 995 / 9027 |
| 10 | | 04'50" (+00'17") | 1010 / 10037 |
| 11 | | 04'33" | 1001 / 11039 |
| 12 | | 04'48" (+00'15") | 1017 / 12057 |
| 13 | | 05'18" (+00'45") | 1002 / 13059 |
| 14 | | 04'51" (+00'18") | 1003 / 14063 |
| 15 | | 07'02" (+02'29") | 1005 / 15068 |
| 16 | | 06'13" (+01'40") | 989 / 16058 |
| 17 | | 05'19" (+00'46") | 1017 / 17075 |
| 18 | | 05'50" (+01'17") | 1004 / 18079 |
| 19 | | 05'49" (+01'16") | 990 / 19070 |
| 20 | | 05'27" (+00'54") | 1004 / 20075 |
| 21 | | 05'03" (+00'30") | 1011 / 21086 |
| 22 | | 05'22" (+00'49") | 126 / 21213 |
12月累積里程 :
410.12 km 
UA Flow Velociti 3026801-300 累積 :
324.1 kmAndroid - Google Pixel 8 Pro 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'14" | 00:11'50" |
| 3 | 05'47" | 00:17'37" |
| 4 | 05'21" | 00:22'58" |
| 5 | 05'25" | 00:28'23" |
| 6 | 06'13" | 00:34'36" |
| 7 | 05'09" | 00:39'45" |
| 8 | 05'16" | 00:45'01" |
| 9 | 05'40" | 00:50'41" |
| 10 | 04'53" | 00:55'34" |
| 11 | 04'35" | 01:00'09" |
| 12 | 04'48" | 01:04'57" |
| 13 | 05'18" | 01:10'15" |
| 14 | 04'49" | 01:15'04" |
| 15 | 07'05" | 01:22'09" |
| 16 | 06'15" | 01:28'24" |
| 17 | 05'18" | 01:33'42" |
| 18 | 05'54" | 01:39'36" |
| 19 | 05'46" | 01:45'22" |
| 20 | 05'27" | 01:50'49" |
| 21 | 05'06" | 01:55'55" |
| 21.2 | 04'54" | 01:56'58" |
JK _ 業餘跑跑人 說推
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