12.4 km | 01:33:44 | 07:34/km日期: 2016-10-19 17:06 - 卡路里: 523 Cal - 總步數: 15294 - 平均步頻: 163 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 67%
Pace: 07'05" / 06'49" / 06'35" / 06'41" / 11'32" / 07'21" / 07'09" / 06'44" / 06'31" / 10'18" / 06'50" / 07'26" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'31") | 1004 / 1004 | 188 / 75 |
| 2 | | 06'48" (+00'16") | 1000 / 2005 | 189 / 77 |
| 3 | | 06'33" (+00'01") | 1004 / 3010 | 190 / 80 |
| 4 | | 06'38" (+00'06") | 1005 / 4016 | 188 / 79 |
| 5 | | 11'43" (+05'11") | 1001 / 5017 | 84 / 101 |
| 6 | | 07'19" (+00'47") | 1001 / 6018 | 173 / 78 |
| 7 | | 07'06" (+00'34") | 1007 / 7025 | 177 / 79 |
| 8 | | 06'42" (+00'10") | 1002 / 8027 | 186 / 79 |
| 9 | | 06'32" | 1002 / 9030 | 187 / 81 |
| 10 | | 10'15" (+03'43") | 1002 / 10032 | 117 / 83 |
| 11 | | 06'48" (+00'16") | 1003 / 11035 | 187 / 78 |
| 12 | | 07'26" (+00'54") | 1003 / 12039 | 159 / 84 |
| 13 | | 06'42" (+00'10") | 370 / 12409 | 184 / 80 |
10月累積里程 : 335.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'49" | 00:13'54" |
| 3 | 06'35" | 00:20'29" |
| 4 | 06'41" | 00:27'10" |
| 5 | 11'32" | 00:38'42" |
| 6 | 07'21" | 00:46'03" |
| 7 | 07'09" | 00:53'12" |
| 8 | 06'44" | 00:59'56" |
| 9 | 06'31" | 01:06'27" |
| 10 | 10'18" | 01:16'45" |
| 11 | 06'50" | 01:23'35" |
| 12 | 07'26" | 01:31'01" |
| 12.4 | 07'19" | 01:33'44" |
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