26.0 km | 02:18:13 | 05:18/km日期: 2024-12-05 13:51 - 平均心率: 152 - 卡路里: 1660 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 65
Pace: 05'49" / 05'52" / 06'08" / 08'19" / 04'37" / 04'46" / 05'43" / 05'33" / 04'22" / 04'30" / 05'01" / 06'28" / 04'48" / 04'26" / 04'27" / 06'59" / 06'20" / 04'25" / 04'30" / 04'56" / 06'39" / 04'30" / 04'32" / 04'55" / 06'51" / 06'40" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'31") | 1000 / 1000 |
| 2 | | 05'52" (+01'34") | 1000 / 2000 |
| 3 | | 06'07" (+01'49") | 1000 / 3000 |
| 4 | | 04'25" (+00'07") | 1000 / 4000 |
| 5 | | 04'29" (+00'11") | 1000 / 5000 |
| 6 | | 04'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+01'25") | 1000 / 7000 |
| 8 | | 06'24" (+02'06") | 600 / 7600 |
| 9 | | 04'18" | 1000 / 8600 |
| 10 | | 04'28" (+00'10") | 1000 / 9600 |
| 11 | | 04'28" (+00'10") | 1000 / 10600 |
| 12 | | 06'23" (+02'05") | 1000 / 11600 |
| 13 | | 06'12" (+01'54") | 600 / 12200 |
| 14 | | 04'22" (+00'04") | 1000 / 13200 |
| 15 | | 04'25" (+00'07") | 1000 / 14200 |
| 16 | | 04'25" (+00'07") | 1000 / 15200 |
| 17 | | 07'20" (+03'02") | 1000 / 16200 |
| 18 | | 07'04" (+02'46") | 600 / 16800 |
| 19 | | 04'23" (+00'05") | 1000 / 17800 |
| 20 | | 04'28" (+00'10") | 1000 / 18800 |
| 21 | | 04'28" (+00'10") | 1000 / 19800 |
| 22 | | 07'07" (+02'49") | 1000 / 20800 |
| 23 | | 06'51" (+02'33") | 13 / 20813 |
| 24 | | 04'28" (+00'10") | 1000 / 21813 |
| 25 | | 04'31" (+00'13") | 1000 / 22813 |
| 26 | | 04'31" (+00'13") | 1000 / 23813 |
| 27 | | 06'40" (+02'22") | 203 / 24016 |
| 28 | | 06'13" (+01'55") | 4 / 24020 |
| 29 | | 06'50" (+02'32") | 1000 / 25020 |
| 30 | | 06'40" (+02'22") | 1000 / 26020 |
| 31 | | 06'14" (+01'56") | 21 / 26041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
346.01 km 
迪卡儂 KD900X-2 累積 :
67.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 06'08" | 00:17'49" |
| 4 | 08'19" | 00:26'08" |
| 5 | 04'37" | 00:30'45" |
| 6 | 04'46" | 00:35'31" |
| 7 | 05'43" | 00:41'14" |
| 8 | 05'33" | 00:46'47" |
| 9 | 04'22" | 00:51'09" |
| 10 | 04'30" | 00:55'39" |
| 11 | 05'01" | 01:00'40" |
| 12 | 06'28" | 01:07'08" |
| 13 | 04'48" | 01:11'56" |
| 14 | 04'26" | 01:16'22" |
| 15 | 04'27" | 01:20'49" |
| 16 | 06'59" | 01:27'48" |
| 17 | 06'20" | 01:34'08" |
| 18 | 04'25" | 01:38'33" |
| 19 | 04'30" | 01:43'03" |
| 20 | 04'56" | 01:47'59" |
| 21 | 06'39" | 01:54'38" |
| 22 | 04'30" | 01:59'08" |
| 23 | 04'32" | 02:03'40" |
| 24 | 04'55" | 02:08'35" |
| 25 | 06'51" | 02:15'26" |
| 26 | 06'40" | 02:22'06" |
| 26.0 | 06'47" | 02:22'23" |
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