8.0 km | 00:50:05 | 06:13/km日期: 2016-10-19 21:20 - 卡路里: 499 Cal - 總步數: 8956 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'48" / 06'17" / 06'35" / 06'17" / 05'56" / 06'02" / 06'01" / 05'51" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'57") | 1003 / 1003 | 175 / 83 |
2 | | 06'16" (+00'27") | 1001 / 2004 | 180 / 88 |
3 | | 06'32" (+00'43") | 1006 / 3011 | 176 / 86 |
4 | | 06'18" (+00'29") | 1007 / 4019 | 179 / 88 |
5 | | 05'51" (+00'02") | 1002 / 5021 | 180 / 94 |
6 | | 06'00" (+00'11") | 1003 / 6024 | 180 / 92 |
7 | | 06'02" (+00'13") | 1003 / 7028 | 181 / 90 |
8 | | 05'49" | 1005 / 8034 | 179 / 95 |
9 | | 06'15" (+00'26") | 39 / 8074 | 96 / 166 |
10月累積里程 : 171.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'17" | 00:13'05" |
3 | 06'35" | 00:19'40" |
4 | 06'17" | 00:25'57" |
5 | 05'56" | 00:31'53" |
6 | 06'02" | 00:37'55" |
7 | 06'01" | 00:43'56" |
8 | 05'51" | 00:49'47" |
8.0 | 07'31" | 00:50'05" |