8.0 km | 00:50:14 | 06:15/km日期: 2016-10-21 18:06 - 卡路里: 650 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 82%
Pace: 06'31" / 06'25" / 06'35" / 06'25" / 09'06" / 06'12" / 06'27" / 05'16" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'15") | 1000 / 1000 |
| 2 | | 06'24" (+01'09") | 1000 / 2000 |
| 3 | | 06'34" (+01'19") | 1000 / 3000 |
| 4 | | 06'26" (+01'11") | 1000 / 4000 |
| 5 | | 06'18" (+01'03") | 1000 / 5000 |
| 6 | | 06'13" (+00'58") | 1000 / 6000 |
| 7 | | 06'27" (+01'12") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 04'01" | 17 / 8017 |
10月累積里程 : 117.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'25" | 00:12'56" |
| 3 | 06'35" | 00:19'31" |
| 4 | 06'25" | 00:25'56" |
| 5 | 09'06" | 00:35'02" |
| 6 | 06'12" | 00:41'14" |
| 7 | 06'27" | 00:47'41" |
| 8 | 05'16" | 00:52'57" |
| 8.0 | 03'43" | 00:53'01" |
留言 
展開計圈分析
