8.3 km | 00:54:28 | 06:35/km日期: 2024-12-03 07:30 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 89.2
Pace: 07'13" / 06'28" / 06'19" / 06'43" / 06'12" / 06'22" / 06'21" / 06'42" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'24") | 1000 / 1000 |
| 2 | | 06'28" (+00'17") | 1000 / 2000 |
| 3 | | 06'18" (+00'07") | 1000 / 3000 |
| 4 | | 06'42" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'22" (+00'11") | 1000 / 6000 |
| 7 | | 06'21" (+00'10") | 1000 / 7000 |
| 8 | | 06'41" (+00'30") | 1000 / 8000 |
| 9 | | 06'27" (+00'16") | 273 / 8273 |
12月累積里程 : 93.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'28" | 00:13'41" |
| 3 | 06'19" | 00:20'00" |
| 4 | 06'43" | 00:26'43" |
| 5 | 06'12" | 00:32'55" |
| 6 | 06'22" | 00:39'17" |
| 7 | 06'21" | 00:45'38" |
| 8 | 06'42" | 00:52'20" |
| 8.3 | 06'27" | 00:54'06" |
展開計圈分析
留言 
