8.0 km | 00:45:07 | 05:37/km日期: 2016-10-21 21:26 - 卡路里: 498 Cal - 總步數: 8406 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 81%
Pace: 05'36" / 05'29" / 05'15" / 05'24" / 05'38" / 05'51" / 06'00" / 05'43" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'23") | 1009 / 1009 | 178 / 99 |
2 | | 05'25" (+00'13") | 1010 / 2020 | 184 / 100 |
3 | | 05'12" | 1009 / 3029 | 192 / 100 |
4 | | 05'22" (+00'10") | 1008 / 4038 | 189 / 98 |
5 | | 05'33" (+00'21") | 1000 / 5038 | 188 / 95 |
6 | | 05'51" (+00'39") | 1009 / 6048 | 189 / 89 |
7 | | 05'57" (+00'45") | 1003 / 7052 | 184 / 90 |
8 | | 05'41" (+00'29") | 1004 / 8056 | 184 / 95 |
10月累積里程 : 171.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'29" | 00:11'05" |
3 | 05'15" | 00:16'20" |
4 | 05'24" | 00:21'44" |
5 | 05'38" | 00:27'22" |
6 | 05'51" | 00:33'13" |
7 | 06'00" | 00:39'13" |
8 | 05'43" | 00:44'56" |
8.0 | 08'02" | 00:45'07" |