15.0 km | 02:50:17 | 11:19/km日期: 2024-11-30 06:01 - 卡路里: 781 Cal - 溫度: 14°C - 濕度: 80
Pace: 08'29" / 06'36" / 07'02" / 07'04" / 07'27" / 07'17" / 09'23" / 60'53" / 08'20" / 07'09" / 07'22" / 07'49" / 07'02" / 07'28" / 11'20" / 09'10" /
11月累積里程 :
144.89 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'36" | 00:15'05" |
3 | 07'02" | 00:22'07" |
4 | 07'04" | 00:29'11" |
5 | 07'27" | 00:36'38" |
6 | 07'17" | 00:43'55" |
7 | 09'23" | 00:53'18" |
8 | 60'53" | 01:54'11" |
9 | 08'20" | 02:02'31" |
10 | 07'09" | 02:09'40" |
11 | 07'22" | 02:17'02" |
12 | 07'49" | 02:24'51" |
13 | 07'02" | 02:31'53" |
14 | 07'28" | 02:39'21" |
15 | 11'20" | 02:50'41" |
15.0 | 09'24" | 02:51'03" |