42.1 km | 04:59:20 | 07:06/km日期: 2024-12-08 06:30 - 卡路里: 2274 Cal - 總步數: 50968 - 平均步頻: 170 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 83.9
Pace: 06'11" / 05'57" / 07'08" / 05'52" / 06'52" / 06'05" / 06'05" / 06'27" / 06'18" / 06'15" / 06'23" / 06'31" / 06'10" / 07'22" / 06'36" / 06'31" / 06'13" / 06'20" / 06'27" / 06'24" / 07'12" / 07'03" / 07'18" / 09'20" / 07'07" / 09'25" / 07'12" / 07'24" / 08'25" / 07'16" / 07'26" / 07'39" / 07'56" / 10'45" / 09'37" / 07'04" / 07'30" / 07'24" / 06'57" / 07'18" / 07'10" / 05'53" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'27") | 1002 / 1002 | 191 / 84 |
| 2 | | 05'55" (+00'11") | 1002 / 2004 | 191 / 88 |
| 3 | | 07'08" (+01'24") | 1001 / 3006 | 169 / 82 |
| 4 | | 05'53" (+00'09") | 1001 / 4008 | 189 / 89 |
| 5 | | 06'50" (+01'06") | 1000 / 5008 | 170 / 85 |
| 6 | | 06'05" (+00'21") | 1002 / 6011 | 184 / 88 |
| 7 | | 06'06" (+00'22") | 1001 / 7013 | 183 / 89 |
| 8 | | 06'28" (+00'44") | 1001 / 8014 | 175 / 87 |
| 9 | | 06'16" (+00'32") | 1001 / 9016 | 183 / 86 |
| 10 | | 06'17" (+00'33") | 1001 / 10017 | 181 / 87 |
| 11 | | 06'31" (+00'47") | 1002 / 11020 | 179 / 85 |
| 12 | | 06'21" (+00'37") | 1001 / 12021 | 181 / 86 |
| 13 | | 06'12" (+00'28") | 1002 / 13023 | 183 / 87 |
| 14 | | 07'21" (+01'37") | 1000 / 14023 | 168 / 80 |
| 15 | | 06'36" (+00'52") | 1001 / 15025 | 177 / 85 |
| 16 | | 06'28" (+00'44") | 1001 / 16027 | 177 / 87 |
| 17 | | 06'17" (+00'33") | 1002 / 17029 | 179 / 88 |
| 18 | | 06'20" (+00'36") | 1002 / 18031 | 177 / 88 |
| 19 | | 06'27" (+00'43") | 1000 / 19032 | 177 / 87 |
| 20 | | 06'23" (+00'39") | 1001 / 20033 | 179 / 87 |
| 21 | | 07'13" (+01'29") | 1002 / 21035 | 165 / 83 |
| 22 | | 07'04" (+01'20") | 1002 / 22038 | 172 / 81 |
| 23 | | 08'54" (+03'10") | 1000 / 23038 | 143 / 78 |
| 24 | | 07'43" (+01'59") | 1001 / 24039 | 160 / 80 |
| 25 | | 07'12" (+01'28") | 1001 / 25040 | 171 / 80 |
| 26 | | 09'26" (+03'42") | 1002 / 26042 | 151 / 69 |
| 27 | | 07'06" (+01'22") | 1000 / 27043 | 170 / 82 |
| 28 | | 07'29" (+01'45") | 1002 / 28045 | 164 / 81 |
| 29 | | 08'20" (+02'36") | 1001 / 29046 | 156 / 76 |
| 30 | | 07'17" (+01'33") | 1000 / 30047 | 173 / 79 |
| 31 | | 07'24" (+01'40") | 1000 / 31047 | 170 / 79 |
| 32 | | 07'43" (+01'59") | 1001 / 32049 | 166 / 77 |
| 33 | | 08'03" (+02'19") | 1000 / 33049 | 163 / 76 |
| 34 | | 10'35" (+04'51") | 1001 / 34050 | 136 / 69 |
| 35 | | 09'35" (+03'51") | 1001 / 35051 | 140 / 74 |
| 36 | | 07'10" (+01'26") | 1002 / 36054 | 172 / 80 |
| 37 | | 07'21" (+01'37") | 1000 / 37055 | 170 / 79 |
| 38 | | 07'32" (+01'48") | 1001 / 38056 | 167 / 79 |
| 39 | | 06'56" (+01'12") | 1001 / 39057 | 176 / 81 |
| 40 | | 07'17" (+01'33") | 1000 / 40058 | 172 / 79 |
| 41 | | 07'09" (+01'25") | 1000 / 41058 | 169 / 82 |
| 42 | | 05'44" | 1001 / 42060 | 182 / 95 |
| 43 | | 05'36" | 59 / 42119 | 174 / 102 |
12月累積里程 :
1091.10 km 
MW Watch 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'57" | 00:12'08" |
| 3 | 07'08" | 00:19'16" |
| 4 | 05'52" | 00:25'08" |
| 5 | 06'52" | 00:32'00" |
| 6 | 06'05" | 00:38'05" |
| 7 | 06'05" | 00:44'10" |
| 8 | 06'27" | 00:50'37" |
| 9 | 06'18" | 00:56'55" |
| 10 | 06'15" | 01:03'10" |
| 11 | 06'23" | 01:09'33" |
| 12 | 06'31" | 01:16'04" |
| 13 | 06'10" | 01:22'14" |
| 14 | 07'22" | 01:29'36" |
| 15 | 06'36" | 01:36'12" |
| 16 | 06'31" | 01:42'43" |
| 17 | 06'13" | 01:48'56" |
| 18 | 06'20" | 01:55'16" |
| 19 | 06'27" | 02:01'43" |
| 20 | 06'24" | 02:08'07" |
| 21 | 07'12" | 02:15'19" |
| 22 | 07'03" | 02:22'22" |
| 23 | 07'18" | 02:29'40" |
| 24 | 09'20" | 02:39'00" |
| 25 | 07'07" | 02:46'07" |
| 26 | 09'25" | 02:55'32" |
| 27 | 07'12" | 03:02'44" |
| 28 | 07'24" | 03:10'08" |
| 29 | 08'25" | 03:18'33" |
| 30 | 07'16" | 03:25'49" |
| 31 | 07'26" | 03:33'15" |
| 32 | 07'39" | 03:40'54" |
| 33 | 07'56" | 03:48'50" |
| 34 | 10'45" | 03:59'35" |
| 35 | 09'37" | 04:09'12" |
| 36 | 07'04" | 04:16'16" |
| 37 | 07'30" | 04:23'46" |
| 38 | 07'24" | 04:31'10" |
| 39 | 06'57" | 04:38'07" |
| 40 | 07'18" | 04:45'25" |
| 41 | 07'10" | 04:52'35" |
| 42 | 05'53" | 04:58'28" |
| 42.1 | 07'05" | 04:59'20" |
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